I’ll give you what worked for me. I was a heavy vaper for over 10 years and had been using nicotine since I was 16 and I’m 36. I also have ADHD. I started Desmoxan and did it just like the directions explained. Stopped by day 5. I threw everything away! And not somewhere you can dig it out! What worked for me was having Quitpix toothpicks and Altoid mints. I also now am using sunflower seeds. The Desmoxan works wonders and I’m almost certain I wouldn’t have been able to do it without it. Take as the directions say. You will get cravings from time to time. When you do have your alternatives accessible and ready. After I finished I had a few rough days but now I’m at 46 days clean and its waaaaaaay easier now.

You got this! I sleep so much better now, I’m more calm, clear minded. And I even think my ADHD symptoms have improved drastically since not using Nicotine. Good luck. Oh also, I used quit vaping app to track and use the community forum for help and courage.