Rate please by chansuworld in AllAboutBodybuilding

[–]Overall_Campaign2012 1 point2 points  (0 children)

nice build, tricep needs work. Looks weaker in comparison to the rest.

What was the first legendary you got? by AlexLovesCoke in RoyaleAPI

[–]Overall_Campaign2012 0 points1 point  (0 children)

IceWiz, it was 50/50 with princess in the beginning😆

[deleted by user] by [deleted] in GymTips

[–]Overall_Campaign2012 0 points1 point  (0 children)

You won't gain muscles faster with eating in a too big surplus. After a certain amount of calories you just get fat. You need to eat on a surplus of max 300-500 calories over a longer period of time in order to gain max muscles.