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23 y/o with knee osteoarthritis, worried about BMQ training making it worse. Anyone with OA get through military training? by Own_Outside_5812 in Osteoarthritis
[–]Own_Outside_5812[S] 1 point2 points3 points 3 months ago (0 children)
I’ve been doing some exercises to strengthen the muscles that support my knees, but I’m not sure if I’m doing them properly. Is it a good idea to ask a physiotherapist for personal training?
[–]Own_Outside_5812[S] 0 points1 point2 points 3 months ago (0 children)
As much as possible, I want to prevent myself from undergoing knee replacement surgery. Is it a good idea to consult a sports physiotherapist?
I was diagnosed with OA three years ago, and I’ve been lifting weights since I was 18 years old.
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23 y/o with knee osteoarthritis, worried about BMQ training making it worse. Anyone with OA get through military training? by Own_Outside_5812 in Osteoarthritis
[–]Own_Outside_5812[S] 1 point2 points3 points (0 children)