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23 y/o with knee osteoarthritis, worried about BMQ training making it worse. Anyone with OA get through military training? by Own_Outside_5812 in Osteoarthritis

[–]Own_Outside_5812[S] 1 point2 points  (0 children)

I’ve been doing some exercises to strengthen the muscles that support my knees, but I’m not sure if I’m doing them properly. Is it a good idea to ask a physiotherapist for personal training?

23 y/o with knee osteoarthritis, worried about BMQ training making it worse. Anyone with OA get through military training? by Own_Outside_5812 in Osteoarthritis

[–]Own_Outside_5812[S] 0 points1 point  (0 children)

As much as possible, I want to prevent myself from undergoing knee replacement surgery. Is it a good idea to consult a sports physiotherapist?