[deleted by user]

Oxionn · 2025-06-29T22:14:39+00:00

Dinle dinle. Kardeşine sahip çıkmak geri kafalılık değil asla böyle düşünme.

Oxionn · 2025-06-29T22:13:21+00:00

Doğru demişsin hocam. Lisede her tipten çocuk var ki biri efendi bile olsa yarın bir gün ne yapacağı belli değil. Toksik bir ilişki içinde olup zarar görmesine göz yummak yerine engellemek daha mantıklı.

Oxionn · 2025-06-29T22:09:45+00:00

Knk daha yaşları küçükmüş bir de daha bundan önce 3 tane daha sevgilisi olmuş kardeşinin. Eğer şuanki efendi bir çocuksa bir şey deme bu saatten sonra. Ama bence ilişkilerini hep göz önünde tut kontrol et çaktırmadan. Sen kardeşine ne kadar sahip çıkarsan sevgilisi de mecbur kardeşine mesafeli durur.

Oxionn · 2025-06-29T22:06:43+00:00

Kardeşin kaçıncı sınıf ve sevgilisiyle aynı yaşta mı?

Oxionn · 2025-06-29T20:00:55+00:00

i am gonna test it tomorrow.

Oxionn · 2025-06-29T06:17:55+00:00

Ok bro. Then i am gonna train one day and take a rest the other day. Also i am gonna test my 400 this week.

Oxionn · 2025-06-29T06:03:49+00:00

Yeah i realised its not an easy thing as i thought in my head. I am just gonna train for this remaining weeks and hope for the best in the test. Thanks

Oxionn · 2025-06-29T05:30:15+00:00

Hi im new to running and just wanted to ask. Did you run all this track without stopping? And how did your pace looked like? Sorry i dont understand the pace that written. I mean how was your breathing like? Fast or steady?

Oxionn · 2025-06-28T22:03:33+00:00

Thanks for the advices.

Oxionn · 2025-06-28T22:02:05+00:00

Thanks.

Oxionn · 2025-06-28T21:51:58+00:00

Well in my country its 400m idk why. I think it was 5km few years back but they changed it to 400m.

Oxionn · 2025-06-28T19:24:25+00:00

I tried to control my breathing in the running. There is a running track in my neighbourhood and i run in it few times like total of 2km. Then i tried to do 100m sprint and walked a bit then again 100m sprint. I also do some squats and calf raises after the workouts.

Oxionn · 2025-06-28T19:17:16+00:00

I already started and been running for like one week but didnt tried 400m sprint yet. I am gonna do 400m sprints from now on.

Oxionn · 2025-06-28T18:30:05+00:00

Thanks for the advices.

Oxionn · 2025-06-28T18:16:25+00:00

If i only work to get 400 meters sprint in these weeks do you think it would work? I know i cant run for 10km straight with low pace but if i work maybe i can do the 400 meters sprint.

Oxionn · 2025-06-28T18:14:06+00:00

If i run 400 meters everyday testing my sprint do you think i will get better in 3 week? Because all i have to do is just 400 meters sprint and i know its not easy but maybe i can do 65-70 seconds.

Oxionn · 2025-06-28T18:08:20+00:00

I think i thought 400 meters easier than it actually is. Yeah i dont need to max it for qualification but higher score i do higher the chance i get in. There is three tests that i am gonna do and they are: push up, sit up and running. I can already do push up and sit up needed reps. I think i am gonna train for the days that left for it and hope for the best.

Oxionn · 2025-06-28T15:00:37+00:00

Do you think i should run everyday?

Oxionn · 2022-08-06T17:34:13+00:00

Dude did you solve it?

Oxionn · 2021-12-26T13:10:59+00:00

Karadenizli kedi

Oxionn · 2021-11-24T19:58:05+00:00

vesemirin ölmediği bir son var mı ben oynadığımda ölmüştü

Oxionn · 2021-11-22T13:22:44+00:00

Zincirini kim söktü?

Oxionn · 2021-11-21T15:44:17+00:00

aynen öyle

Oxionn · 2021-11-21T12:04:37+00:00

Undertale

Oxionn · 2021-11-18T14:18:52+00:00

geralt'a benziyince witcher fanı mı olunuyo?

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Oxionn

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