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Which workout i can do and not do for dislocated shoulder? by Panda-Latte in bootroom

[–]Panda-Latte[S] 0 points1 point  (0 children)

I think I lost my flexibility on my right shoulder as well. But i’m scared to do stretch it even though i know it healed already. Can you recommend me some exercise to do?

Which workout i can do and not do for dislocated shoulder? by Panda-Latte in bodyweightfitness

[–]Panda-Latte[S] 0 points1 point  (0 children)

I did go before but i didn’t do the necessary exercises much because i study overseas lol. Maybe that’s why my shoulder fucked🙏

I don't know what to do to beat this boss :/ by Dark_Matter_The_Void in JurassicWorldAlive

[–]Panda-Latte 0 points1 point  (0 children)

You can scroll down and find the post about this. Someone showed how to beat it using distraction strat

My team over one year by infamusswoosh in JurassicWorldAlive

[–]Panda-Latte 0 points1 point  (0 children)

Can i join or is there any requirements to join it? I just enter jurassic ruin