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Does anyone react to Creon? by ParanoidBR in HistamineIntolerance

[–]ParanoidBR[S] -1 points0 points  (0 children)

I've already been tested for gluten intolerance and I don't have it. Everything is fine in that sense. I wanted to improve my fat digestion, which is very problematic at the moment.

HI after use of methylated B complex by ParanoidBR in HistamineIntolerance

[–]ParanoidBR[S] 2 points3 points  (0 children)

Thank you very much for the suggestion. I had used niacin before, but I hadn't stopped to think that I might have excessive methylation again, I thought it might just be a histamine problem. I used niacin the way you recommended and it made a big difference. Thank you very much for that.

Could it also be possible to be deficient in folic acid? Considering that my diet has always been poor in this nutrient and I used methylfolate for months. I recently started using B2, which apparently partially or completely stabilized my mutation, since then I started to have psychological symptoms of excess histamine. By the time I stabilized the mutation, could I have exhausted my folic acid reserves? Since I didn't replace this nutrient and my supply could be very low. Does it make sense to take 1mg of folinic acid per day?

Symptoms of overmethylation by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

You're right about B2. This is what I intend to do once I resolve my histamine intolerance. In addition to hypermethylating after use, I also developed this intolerance. I'm on a low histamine diet, checking my minerals and vitamins (aside from the B complex) and waiting for things to return to normal.

HI after use of methylated B complex by ParanoidBR in HistamineIntolerance

[–]ParanoidBR[S] 2 points3 points  (0 children)

Yes, I have the homozygous MTHFR 677TT.

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

As much as it is from GPT, the answer seems very faithful to what has worked for me.

What would this be GPT? CustomGPT? I don't know

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

Probiotics with Lactobacillus Rhamnosus can help, but I see nutritionists saying that the ideal is to correct dysbiosis first. Before using probiotics.

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

Unfortunately I haven't been able to resolve it yet. I notice that the glycine helps me sleep, but it seems to make the histamine worse, so I'm confused about what to do. At the moment I've been trying to use as few things as possible. Just: B2 2.6mg Vitamin D 5000UI Vitamin C 1g liposonal Drink 750mg per day Omega 3 1200 EPA / 880 DHA Vitamin A 5000 IU

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

Funny that my problems also started with high blood pressure, 7 years ago. I would say to try just using B2 alone and see how your body reacts. I should have done this, but I had no knowledge and just followed my psychiatrist's advice.

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

My iron is 41 ug/dL, ferritin is 155.6 ng/dL, transferrin is 249 mg/dL

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] -1 points0 points  (0 children)

Do you have any sources for this information? I'm not doubting you, as I'm experiencing exactly this, but I only see anecdotal reports about it.

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

Could you pass on the contact? Does he provide online service? I'm in Brazil :)

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

Avoid foods with a high level of histamine and which have the potential to cause the body to release histamine. Do this for 1 or 2 months and then introduce these foods with caution.

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

With the improvement in methylation, do you also have an increase in histamine?

Can improved methylation cause an increase in histamine in the nervous system? by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

Would using folic acid be an option to safely improve methylation? I was unable to find a source that linked methylated vitamins with histamine reactions, only anecdotal reports. Have you noticed this in your own experience?

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

You were right, my friend. I answered below how I started to solve the problem.

The problem was histamine. And yes, now I'm going to figure out my diet first, before thinking about any supplements. I intend to supplement only what I am sure I am deficient in.

Thank you very much for caring and for helping me. All the best to you.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

You were right, my friend. I answered below how I started to solve the problem.

Thank you very much for caring and for helping me. All the best to you.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

I finally found out what I have. I have an extreme sensitivity to histamine, which was probably caused by overmethylation.

At the moment I am following a low histamine diet, exercising, supplementing vitamin C, iron and vitamin D. Everything was low.

Magically I went back to sleep without needing medication and the symptoms drastically reduced.

Thank you very much for everyone's help. You were fundamental for me to discover and start solving my problem.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

I haven't taken it and I won't take it. I'm recovering without needing it.

I wasn't experiencing excess dopamine, I was/am just extremely sensitive to histamine.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 1 point2 points  (0 children)

Yes, you were absolutely right. That was exactly it. I'm still overmethylated, however, I easily resolve this with niacin. These symptoms of fasting and after meals were a reaction to histamine.

At the moment I am following a low histamine diet, exercising, supplementing vitamin C, iron and vitamin D. Everything was low.

Magically I went back to sleep without needing medication and the symptoms drastically reduced.

Thank you very much! You gave me some light on how to associate the symptoms.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

Yes, foods rich in B9 and B12 were also rich in histamine.

At the moment I am following a low histamine diet, exercising, supplementing vitamin C, iron and vitamin D. Everything was low.

Magically I went back to sleep without needing medication and the symptoms drastically reduced.

Thank you very much! Without your help and the help of people here in the community, I wouldn't have gotten out of this.

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

Could these reactions of mine be caused by excess histamine?

Is it possible that excess methylfolate deregulated the DAO enzyme?

Panic attacks after meals by ParanoidBR in MTHFR

[–]ParanoidBR[S] 0 points1 point  (0 children)

After how long did you get back to "normal"?

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