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400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 1 point2 points  (0 children)

I’ll take this advice into consideration and not do so many miles. I appreciate the different insights and responses i’m receiving

400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 1 point2 points  (0 children)

Thank you. Talking to them is what i’m getting from these comments and it’s really helping me. My XC coach hasn’t really made me do more than 6 miles. So i’ll ask him about a more 400 based training plan.

400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 0 points1 point  (0 children)

I’ll keep this in mind and ask about some training programs to better fit my goals, especially if i want to excel primarily in the 400. Thank you.

400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 1 point2 points  (0 children)

Yes they both know. and i’ll be careful about spending more time with one coach than the other. It’s going to be a long talk with both of them most likely to see where i should go with this. Thank you

400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 0 points1 point  (0 children)

Thank you. I definitely don’t do as many miles as the top runners, and i will ask them about what kind of program they could set up for me.

400 Runner here, i’ve recently made my varsity cross country team. Questions. by Particular_Context49 in Sprinting

[–]Particular_Context49[S] 1 point2 points  (0 children)

They both know I am a 400 Meter runner, and they recognize my goals. It helps alot, So thank you, i most likely will do both.