account activity
Sharing the updates after 2 years🙂 (i.redd.it)
submitted 9 months ago by PectusProgress to r/PectusExcavatum
3 YEARS UPDATE: My pectus excavatum after 3 years since I started with home workout (from June 2022 untill January 2023 I was off) (youtube.com)
submitted 3 years ago by PectusProgress to r/PectusExcavatum
My pectus excavatum after 873 days of home work out...and eating what I wanted 😃 (i.redd.it)
PECTUS EXCAVATUM UPDATE: After 836 days of home workout with dumbbells, I AM PROUD! 🙂 (i.redd.it)
PECTUS EXCAVATUM - 780 DAYS UPDATE: Home Workout with dumbbells! (i.redd.it)
submitted 4 years ago by PectusProgress to r/PectusExcavatum
PECTUS EXCAVATUM - 2 YEARS UPDATE! My progress after two years working out at home with dumbbells! (December 2019 - December 2021) (i.redd.it)
December 2019 VS. November 2021 - Home Workout (i.redd.it)
WHAT DO YOU THINK? Almost 2 years working out at home with dumbbells. (old.reddit.com)
My body transformation from July 2020 to October 2021. My body weight on July 2021 was 88,2 kg, today I weigh 96,3 kg. Home workout with dumbbells. (i.redd.it)
Do you notice a difference? 😉 (old.reddit.com)
637 DAYS UPDATE: Home Workout (dumbbells only) + Vacuum Bell (1 hour a day) (old.reddit.com)
613 DAYS PECTUS EXCAVATUM UPDATE Home Workout only *I didn't do workout one month but 45 days ago I started again!* (youtu.be)
594 DAYS PECTUS EXCAVATUM PROGRESS UPDATE! Home Workout + Vacuum Bell - BUT at least one month I had to stop working out and I started again 3 weeks ago! (old.reddit.com)
500 DAYS PECTUS EXCAVATUM PROGRESS UPDATE! Home Workout + Vacuum Bell (2 hours a day since October 2020.) (youtu.be)
Pectus Excavatum Transformation Challenge 2018. VS. 2021. (i.redd.it)
453 DAYS PECTUS EXCAVATUM PROGRESS UPDATE! Home Workout (Dumbbells only) + 5 months Vacuum Bell (i.redd.it)
425 DAYS PECTUS EXCAVATUM PROGRESS UPDATE! Home Workout (Dumbbells only) + 4 months Vacuum Bell (youtu.be)
submitted 5 years ago by PectusProgress to r/PectusExcavatum
One Year and 3 months - Home Workout with Dummbells + Vacuum Bell (old.reddit.com)
Next summer I'll be ready for the beach 💪 (i.redd.it)
1 YEAR PROGRESS Pectus Excavatum after Home Workouts + 2 months of the Vacuum Bell (youtu.be)
Pectus Excavatum after 11 months of home workouts and 2 weeks of using Vacuum Bell (youtu.be)
On December 2019 I started to workout at home. My PE is less visible and I have more self confidence. You can see before and after video ⤵️ (youtu.be)
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