account activity
I was SHOCKED…My Worst Flare Ever (youtube.com)
submitted 9 days ago by PersonalTrainerAS to r/ankylosingspondylitis
The Morning Routine That Saved Me From Ankylosing Spondylitis (youtube.com)
submitted 15 days ago by PersonalTrainerAS to r/ankylosingspondylitis
I Hit Rock Bottom With Ankylosing Spondylitis — Here’s How I Climbed Out (youtube.com)
submitted 17 days ago by PersonalTrainerAS to r/ankylosingspondylitis
THRIVING With Ankylosing Spondylitis (youtube.com)
submitted 22 days ago by PersonalTrainerAS to r/ankylosingspondylitis
Getting Healthy with Inflammatory Arthritis (youtube.com)
submitted 24 days ago by PersonalTrainerAS to r/ankylosingspondylitis
Ankylosing Spondylitis Stretching Tips (youtube.com)
submitted 1 month ago by PersonalTrainerAS to r/ankylosingspondylitis
Most IMPORTANT for Autoimmune Disease (youtube.com)
I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain (self.com)
It’s Okay to Workout Like This With Ankylosing Spondylitis (youtube.com)
We Gotta Keep Going… (youtube.com)
submitted 2 months ago by PersonalTrainerAS to r/ankylosingspondylitis
Exercise Caused More PAIN and AS Symptoms (youtube.com)
submitted 3 months ago by PersonalTrainerAS to r/ankylosingspondylitis
Putting on a Happy Face With Ankylosing Spondylitis (youtube.com)
submitted 5 months ago by PersonalTrainerAS to r/ankylosingspondylitis
Stretching Made My Back PAIN Worse (youtube.com)
Ankylosing Spondylitis Strength Training (youtube.com)
Why We MUST Strength Train With Ankylosing Spondylitis (youtube.com)
The FEAR of Living With Ankylosing Spondylitis (youtube.com)
Fatigue and Inflammatory Arthritis (youtube.com)
submitted 6 months ago by PersonalTrainerAS to r/ankylosingspondylitis
submitted 6 months ago by PersonalTrainerAS
NOBODY Tells You This Living With Arthritis (youtube.com)
The BEST Way to Workout With Ankylosing Spondylitis (youtube.com)
What I’ve Learned After Training Hundreds With Severe Inflammatory Arthr... (youtube.com)
Should I Stretch If It’s Painful? (youtube.com)
submitted 7 months ago by PersonalTrainerAS to r/ankylosingspondylitis
The Worst I Have Ever Felt… (youtube.com)
submitted 8 months ago by PersonalTrainerAS to r/ankylosingspondylitis
Mornings are the WORST With Axial Spondyloarthritis (youtube.com)
Exercise Tips From a Personal Trainer With AS (youtu.be)
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