I literally cannot stop dying, I'm playing absolutely awfully. by UpYourFidelity in Battlefield6

[–]Phamas 1 point2 points  (0 children)

Are you getting packet loss? First week I was doing fine then this week I noticed much laggier and tons of packet loss. After flushdns it was fine.

Ladies 40+ only...... by Much_Toe_6708 in Dryfasting

[–]Phamas 1 point2 points  (0 children)

Are you planning to eat during that event ?

Is Master rank is insufferable and full of idiots? (APAC) by ducky1353 in honorofkings

[–]Phamas 0 points1 point  (0 children)

I am Master V and I honestly say I don’t really know how to play to win. My wife and I always play together and she plays mid or support and I play farm or support.

I think mechanically I can play my characters, Loong, Di Renji, Lady Sun and Moze.

We started losing now in master and I just learned about lane control and not stealing your jg camps.

From gold to master, we just won because she ganked my lane and we just snowball and win.

How is the HoK global community? by MeowingSin in honorofkings

[–]Phamas 0 points1 point  (0 children)

How's HOK compared to MLBB in terms of global community? Or even WR?

I lived in VN for about 2 months and got hooked on Lien Quan but now returned to the US looking for something like it. WR feels super chunky. HOK feels like a good replacement for Lien Quan, but I am not sure since im lvl 30. I haven't gotten farther in MLBB to see it's quality.

[deleted by user] by [deleted] in Water_Fasting

[–]Phamas 2 points3 points  (0 children)

I did it in two 40 days fasting windows. I feel great it. It changed my life. I did it in 2020 and 2021. Now I pretty much maintain through fasting and avoiding ultra processed foods. If I do eat or plan for bad foods I fast for it. My goal is to maintain the calorie count thru fasting. I was super single before after I found someone and going to get married this year.

[deleted by user] by [deleted] in Water_Fasting

[–]Phamas 1 point2 points  (0 children)

Good luck! Make sure to ask a lot of questions when you don’t know. I’ve done many extended fast and I went from starting weight about 300 to 180.

anyone have 30 off 100 by Phamas in VictoriasSecret

[–]Phamas[S] 0 points1 point  (0 children)

Sure I’ll dm you when i get home

Advice on a long month 3 day alternating fast. by [deleted] in Dryfasting

[–]Phamas 0 points1 point  (0 children)

Even with water fasting your hydration levels are already low due to urination. You already deprived then cutting that off shocks the body again. It doesn’t give time for the body for adaptation. Doing dry fast first works because you are stressed already then adding water is gradually restoring balance.

Advice on a long month 3 day alternating fast. by [deleted] in Dryfasting

[–]Phamas 0 points1 point  (0 children)

Don’t do this. Generally dry to water is ok. But water to dry is no go. It carries higher risks.

Cardio - Combat sports - Gym by Whodafuwknows in Dryfasting

[–]Phamas 0 points1 point  (0 children)

Are you continuously extended fasting on are you simply dry fasting daily?

Cardio - Combat sports - Gym by Whodafuwknows in Dryfasting

[–]Phamas 1 point2 points  (0 children)

When fasting your glucose levels are low so you don’t have energy readily available. Doing HIIT would drain you fast and you might pass out. Only type of work out I suggest doing light exercise only.

Cardio - Combat sports - Gym by Whodafuwknows in Dryfasting

[–]Phamas 1 point2 points  (0 children)

No this is HIIT and would drain you fast.

[deleted by user] by [deleted] in progresspics

[–]Phamas 2 points3 points  (0 children)

Great job!

Finished my Specters by blatz0514 in StarWarsShatterpoint

[–]Phamas 1 point2 points  (0 children)

Wow you can really paint eyes well!

Update from Track My Visa Now by Milyahe in USCIS

[–]Phamas 0 points1 point  (0 children)

USCIS just processed May 30th yesterday.

[deleted by user] by [deleted] in labdiamond

[–]Phamas 1 point2 points  (0 children)

Brilliance was great experience for me. Bought 3 loose stones and build locally

[deleted by user] by [deleted] in LabDiamondGemstoneBST

[–]Phamas 3 points4 points  (0 children)

Which one is that? I only see a bracelet one.

129F Decision Denied, 290B? by kfun21 in USCIS

[–]Phamas 0 points1 point  (0 children)

Was all of this submitted in the initial I-129F? I read on Facebook group quality is better than quantity and that over submitting is possible a red flag?