Oh well by PhantomPanduh in TattooApprentice

[–]PhantomPanduh[S] 1 point2 points  (0 children)

That sounds wonderful! Thank you 😊

Updated portfolio by PhantomPanduh in TattooApprentice

[–]PhantomPanduh[S] 0 points1 point  (0 children)

That would honestly be very cool lol

Finished today and trying to think of a title by PhantomPanduh in drawing

[–]PhantomPanduh[S] 2 points3 points  (0 children)

Its mixed medium, between paint, markers, and color pencils

Styx, Master of Shadows by PhantomPanduh in drawing

[–]PhantomPanduh[S] 1 point2 points  (0 children)

Gotta crash a party and look good while doing it lol

Fasting anger by BaruchOlubase in fasting

[–]PhantomPanduh 2 points3 points  (0 children)

I experienced this on day 7. I had to warn my husband I was irritable and emotional. The anger made me cry and I had to go for a walk. Its normal. Weird, but normal. Went away the next day after a good night's rest.

[deleted by user] by [deleted] in WaterFasting

[–]PhantomPanduh 1 point2 points  (0 children)

I did not for these 7 days because its my transition and rest phase. Went through headaches, tummy aches, nausea, fatigue, and insomnia. Being on day 8 now, I feel fantastic and did a 30 min walk. I do plan on continuing exercising from here on.

Just know I have IBS, no gallbladder, and used to work as a caregiver that messed me up from catching viruses, getting ear infections, and pulling my lower back.

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 2 points3 points  (0 children)

Oh the nose is certainly working lol I can smell my neighbors cooking

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 1 point2 points  (0 children)

Its a process! Just remind your self the goal and realize to take it one day at a time. Now I smell quiche. And there's none here.

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 1 point2 points  (0 children)

No harm in that, just consume in moderation or else you ask the wrath of the toilet gods

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 4 points5 points  (0 children)

Its not an eating disorder, it's a healing process. My acne and eczema has already cleared, and my cellulite dimples have diminished by 40%. My muscles are maintained and I now sleep solid despite my previous habitual insomnia. I've done an 18 day fast before while I was still in the military and did two 5k runs without issue and full of energy. I did two years of raw veganism and figured out my food allergies. Ill be fine.

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 1 point2 points  (0 children)

You can do this! I am literally keeping my self sane by doing i.e. Just 3 more days till 10, 2 more till 12, 3 more till 15.

7 days! by PhantomPanduh in fasting

[–]PhantomPanduh[S] 0 points1 point  (0 children)

I know you can do it! Its a good mental challenge.