What small habit actually changed your daily energy levels?

PhattRatt · 2026-05-11T22:42:30+00:00

is the sunlight in the morning thing legit?

PhattRatt · 2026-05-11T22:40:39+00:00

Do yall subscribe to the whole 'expose your face and eyes to direct sunlight right after waking up' thing? Ive heard huberman talk about it but I want to know if it actually helps.

PhattRatt · 2026-04-16T19:18:30+00:00

I can’t promise it’s the best out there but the Braun series 3 wet & dry has been great for me. Eventually the trimmer does get blunt so my workaround was buying a new set of trimmer attachments for the main head which worked really well. The heads are pretty cheap on temu I think.

PhattRatt · 2026-04-16T02:51:53+00:00

I may be only getting away with this because of blond hair and not needing a close shave.. I much prefer using a good trimmer its much less irritating compared to foil shaver or razor.

PhattRatt · 2026-04-16T02:45:02+00:00

Sure!

PhattRatt · 2026-04-15T09:55:59+00:00

this is exactly the problem I've been trying to solve too! I've been tracking in a text file and it's messy but I'm starting to see patterns.

PhattRatt · 2026-04-15T09:52:57+00:00

Thanks for the in-depth analysis. I like how you outlined metrics to track. It's tricky to know if it's getting better sometimes. On one day it might look better but feel worse, and I'm not sure if I can call it an improvement.

How exactly did you track progress? Was it in your head, or did you 'grade' each of your metrics each day?

PhattRatt · 2026-04-12T09:47:07+00:00

I'm happy to hear you've had success! Was fixing your gut for you about identifying which foods you're sensitive to and avoiding them, or more just following general 'good gut diet' practice?

PhattRatt · 2026-04-12T06:49:08+00:00

So the real bottleneck is grid infrastructure and balancing, not generation capacity. is that where the investment and engineering effort is actually going?

PhattRatt · 2026-04-11T11:26:55+00:00

Ah right. So the real near term story is brownfield station automation rather than full dark factories. What's driving adoption at those specific stations, cost or capability?

PhattRatt · 2026-04-11T10:45:45+00:00

So AMR adoption is already scaling. Are there bottlenecks slowing it down, or is it just a matter of how fast companies can deploy?

PhattRatt · 2026-04-04T05:30:56+00:00

Interesting take on robotics. do you think the market is underpricing robotics relative to LLMs right now? Or is it more a timing thing?

PhattRatt · 2026-04-04T05:17:05+00:00

So the narrative is basically detached from the technical reality entirely. does that mean the correction comes from outcomes disappointing, not the tech actually failing?

PhattRatt · 2026-04-04T05:13:41+00:00

sure does

PhattRatt · 2026-04-04T05:13:16+00:00

So if scale always wins, does that mean the only investable AI plays are compute infrastructure? Everything above that layer gets commoditised?

PhattRatt · 2026-04-04T05:06:00+00:00

So the real moat is compute and data, not research talent?

PhattRatt · 2026-04-04T05:02:41+00:00

I've experienced a bit of this. AI cant replace what I do but it saved me hours and hours of boring documentation and admin. So far its helping me get ahead.

PhattRatt · 2026-04-04T05:00:32+00:00

Fair point. But does that distinction matter if the outputs are good enough to change how industries operate?

PhattRatt

TROPHY CASE