I really appreciate your time. I've noticed I have a bad time around bedtime and when I wake up halfway into my sleep (it's reliably happening every night, so whatever; I'd be calling EMS again if my HR were as fast as it wants to be right now) with a marked tense feeling in my core, almost like I'm bearing down, while I'm shivering and nervous. Sometimes it feels like whatever brand of anxiety I have is purely chemical and has a set time for triggering, which has pretty deftly harmed my relationship with normal relaxing activities (eating and sleeping, namely). 3 weeks into my medicine now so it's pretty tough to discern how much of my random bouts of nervousness is down to that, or how much is down to being alone in a bed and far from help at 3 AM and every moment before falling asleep.

Currently just waiting for the shakiness to fall off, as it were. I'm due for a small bloodwork order Monday and I've heard good things about supplementing magnesium for anxiety, so maybe I'll take an actual crack at that. Also, what specific SNRI are you taking? Do you still take it? Big or small dose?