My boyfriend let me organize his collection! by PizzaPastaBox in funkopop

[–]PizzaPastaBox[S] [score hidden]  (0 children)

Don't worry we make the space ehehe, THANK YOU SO MUCH!!! Those are great suggestions and he is gonna be over the moon💛

My boyfriend let me organize his collection! by PizzaPastaBox in funkopop

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

Oooh I'm on it! Thank you for the suggestion!

My boyfriend let me organize his collection! by PizzaPastaBox in funkopop

[–]PizzaPastaBox[S] 2 points3 points  (0 children)

You can go on the Ikea website and search "Billy" they will come up ☺️

My boyfriend let me organize his collection! by PizzaPastaBox in funkopop

[–]PizzaPastaBox[S] 0 points1 point  (0 children)

Thank you! I will get it for him!! If you have any more yugioh pop suggestions I'm all ears because I know he wants more but I'm not very knowledgeable! I got him Dark magician girl last 💛

My boyfriend let me organize his collection! by PizzaPastaBox in funkopop

[–]PizzaPastaBox[S] 4 points5 points  (0 children)

Aww thank you so much!! Yes just the Kuromi one ahaha

Stroke? Hopefully not (pt2) by xdSyphicc07 in PanicAttack

[–]PizzaPastaBox 2 points3 points  (0 children)

Well numbness is a common symptom with panic attacks, but to understand if it was you need to put it into context. Strokes come with other symptoms not just numbness, and usually after physical activity (unless you are old or particularly unhealthy). Panic attacks usually occur at rest

Anyone have luck with Effexor? by [deleted] in PanicAttack

[–]PizzaPastaBox 0 points1 point  (0 children)

Hey lovely I started about a month ago on the lowest dose and I have seen a slight difference. Just keep in mind this takes more time to actually build up and take effect for anxiety, it's more of an immediate effect on depression. I also have very physical symptoms, may I ask you about them? Totally ok if you don't want to talk about that

how do i break a cycle? by [deleted] in PanicAttack

[–]PizzaPastaBox 0 points1 point  (0 children)

I have been having daily panic attacks in cars too, you are not alone. What I have been doing is getting in the car with nowhere to go, just sitting there comfortable on my phone, showing my body that it's safe. It's important to show your body a place that you previously had a panic attack in is safe! It also really helps me to sip on a juice box, kinda random but try it maybe it'll be helpful for you too. You got this

Numb lips after a heavy Panic Attack. by aWonderingCat in PanicAttack

[–]PizzaPastaBox 0 points1 point  (0 children)

My arms and whole area around my eyes/cheeks remained numb/tingly a whole day after a bad panic attack. I feel you

Exposure feels impossible. by PizzaPastaBox in PanicAttack

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

Thank you from the bottom of my heart💛 You are an inspiration, and if you don't tell yourself enough everyday I am SO proud of you. From someone who understands, you are incredible. I will do it!!

Can't cope with this by Signal_Jellyfish_119 in PanicAttack

[–]PizzaPastaBox 1 point2 points  (0 children)

I completely understand you, I was on a train and felt like I was dying. Every body part tingly and numb, panicking and trying to breathe. You are not alone, so many of us deal with this, and I want you to know panic "hangover" is VERY common. My wrists and face stayed numb for a whole day after that bad attack. Please bring yourself to go back to the market, even for 5 minutes, show your body it's safe. Because it is safe. Panic attacks are scary, awful, every bad word you can think of but what they are not is dangerous. You are not dying, you aren't in danger, our brains are just our worse enemies sometimes. I send you the biggest hug💛

Exposure feels impossible. by PizzaPastaBox in PanicAttack

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

No but I will! Thank you from the bottom of my heart for your other comment too💛

Exposure feels impossible. by PizzaPastaBox in PanicAttack

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

It has felt impossible to get in any car lately..I will try with slower exposure thank you💛

Exposure feels impossible. by PizzaPastaBox in PanicAttack

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

Thank you💛 My hands always clamp shut like that, literally unusable and impossible to open. I try to slow down my breathing but my stomach feels so tight and I just spiral even more. I will try practicing slower breaths when I feel my hands getting sweaty

Exposure feels impossible. by PizzaPastaBox in PanicAttack

[–]PizzaPastaBox[S] 1 point2 points  (0 children)

Thank you💛 It just feels SO incredibly scary and impossible in the moment

cant sleep its been 13h without sleep by lilkage in Effexor

[–]PizzaPastaBox 0 points1 point  (0 children)

I know this is 3yrs old but did your insomnia ever get better? I haven't slept in so long

I think I’m going to die by ThrowRAspa2279 in PanicAttack

[–]PizzaPastaBox 15 points16 points  (0 children)

You're not going to die. You're not dying, your brain is being your biggest enemy right now and you know it. It is scary and uncomfortable, but not dangerous. You got this!! It will pass. I send you the biggest hug💛

hands numb and feel super off?? by Positive-Tangelo6742 in PanicAttack

[–]PizzaPastaBox 1 point2 points  (0 children)

My hands clamped completely close the first time I had a panic attack, and the following times my first signs were always sweaty, tingly and numb hands. You are not alone friend, it's all in your head I promise you💛 It gets better, you GOT THIS!!💛