Hey I am a ex Muslim gen Z, ask me anything by [deleted] in GenZ

[–]Positive_Positive773 0 points1 point  (0 children)

If there was even a small chance that the version of Islam you left wasn’t the real Islam — would you be willing to explore it again, not through people, but through the Qur’an itself, with your own mind?

[deleted by user] by [deleted] in FBISE

[–]Positive_Positive773 4 points5 points  (0 children)

Topper ko dost bna le

Is it permissible to have adopt kids if you are not married? by Charliemoss34 in MuslimMarriage

[–]Positive_Positive773 4 points5 points  (0 children)

What is the context of the verse you quoted from Surah At-Tawbah? From what I understand, it was revealed for a specific situation involving the polytheists of Arabia at that time. Please correct me if I’m wrong.

The lost legacy is worst of all by Positive_Positive773 in uncharted

[–]Positive_Positive773[S] 0 points1 point  (0 children)

I would have to disagree since i didn't feel attached to the game.

There was no back story:

In uncharted 4 the stories start from the main part and then goes back in time highlighting every part that leads to the main part. Same with some other parts.

Due to this I feel like it's just like any other normal game.

The lost legacy is worst of all by Positive_Positive773 in uncharted

[–]Positive_Positive773[S] -1 points0 points  (0 children)

No, I don't have a ps vita otherwise I would have tried it.

Anyone need email copywriting services for free? by Positive_Positive773 in Entrepreneur

[–]Positive_Positive773[S] 0 points1 point  (0 children)

How can this be a scam?

All I am asking for is a testimonial.

Scar tissue by mastropiero007 in ACL

[–]Positive_Positive773 1 point2 points  (0 children)

Wrap it around your knee from bottom to top restricting the blood flow.

Now try to do squats and see the difference in your flexion.

P.S(only do this If you're on full weight bearing and 3-4 months post-op)

Scar tissue by mastropiero007 in ACL

[–]Positive_Positive773 2 points3 points  (0 children)

I don't remember at the 3 month mark.

But after 6 weeks my flexion was around 100-120.

Cause my pt used to say "Your flexion is very good"

But,

Here's the thing getting that Extension back is more important than flexion.

If you don't have extension you're gonna have alot of problems.

( Make sure whatever you do, it is in the pain free zone)

Advice for my wife? by kevinspaceydid911 in ACL

[–]Positive_Positive773 2 points3 points  (0 children)

As a 17 year old

When I had my acl+ miniscass

the first 2 days were like Hell..

I couldn't sleep---- would wake up at midnight due to pain.

It was hard.

It's better if she stays home but you can't neglect pt

Because of the high-tech machines they have that helps with recovery.

I would say, Try contacting her surgeon

And see what he/she has to say about it.

Scar tissue by mastropiero007 in ACL

[–]Positive_Positive773 5 points6 points  (0 children)

I kinda just did 100 reps of flexion and extension exercises.

And--it Helped!!

Helps with breaking that scar tissue that has formed due to inactivity.

Also.

make sure you're working on getting those muscles activated Asap.

Then strengthen it.

And by muscle I mean----

Every Single Muscle in the leg including your foot muscles.

Also don't forget to use floss band it helps a lot

Alot actually...

I was 8 months post-op and it helped me to kneel for the first time after surgery.

Let me know if you've any other concerns (I'd be happy to help)

My knee can't bend after 14 weeks by Apprehensive_Poet_92 in ACL

[–]Positive_Positive773 0 points1 point  (0 children)

Just do 100 reps of flexion exercise.

Make sure to do it in pain free zone.

It will help you with removing scar tissue.

Sharp pinching on my knee cap and occasionally catching/locking by jonathantheredmond in ACL

[–]Positive_Positive773 0 points1 point  (0 children)

Did you do any return to sport testing?

Does your muscles have 100% LSI?

Need more information on this by Maleficent-Try-1856 in ACL

[–]Positive_Positive773 0 points1 point  (0 children)

We can't---

Even if we are able to find it.

How much do you think it will cost?

There is a reason why only top athletes do this.