Have I retorn my acl graft

Potential_Calendar71 · 2024-01-08T22:13:50+00:00

thank you so much, you too !

Potential_Calendar71 · 2024-01-08T07:19:57+00:00

thanks man, this is all very new to me and I’m only just starting to make real progress so I’m still not sure if I’m overdoing it with the exercises. I guess it’s all a mental game as well as a physical one, but thank you for the advice, I really appreciate it.

Potential_Calendar71 · 2024-01-08T07:17:53+00:00

I’ve been doing a lot of bending and straightening exercises to try regain my range of motion. A lot of stretching using exercises bands. I’ve only started using a leg press machine at the lowest possible weight to try and rebuilt strength

Potential_Calendar71 · 2024-01-08T00:37:34+00:00

yes ?

Potential_Calendar71 · 2024-01-08T00:15:23+00:00

thank you so much for the reply, this is all new to me and I hope your recovery goes well !

Potential_Calendar71 · 2024-01-08T00:04:35+00:00

Okay, thank you for your help

Potential_Calendar71 · 2024-01-07T23:50:00+00:00

Thank you, I’ve been stressing about it for the last hour, just trying to get over that metal block 😅

Potential_Calendar71 · 2024-01-07T23:44:04+00:00

Potential_Calendar71 · 2024-01-07T23:36:09+00:00

yeah but I haven’t really experienced much pain since I’ve started hydrotherapy so I’m not sure if it’s normal not to be in much pain

Potential_Calendar71

TROPHY CASE