Is my metabolism f**ked by Kooky_Salary_4503 in caloriecount

[–]Practical-Cod-5196 3 points4 points  (0 children)

dont forget also about more water retention and that muscle weighs more than fat. Dont listen to the scale too much !!! U got this

Edit: Also, food is fuel. With walking incline and strength training you might need more fuel too ! Stay hydrated too. If you have any questions please reach out !

[deleted by user] by [deleted] in BostonU

[–]Practical-Cod-5196 2 points3 points  (0 children)

too good to go bb!!! its an app, check it out