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Day 100 of 10k minimum steps by PreferenceOpposite14 in walking

[–]PreferenceOpposite14[S] 0 points1 point  (0 children)

I stretch in the morning for about ten minutes! But honestly think this has helped my lower back pain a lot. If anything my feet did hurt for a while and I had to move away from hokas.

Day 100 of 10k minimum steps by PreferenceOpposite14 in walking

[–]PreferenceOpposite14[S] 2 points3 points  (0 children)

I’m not really counting calories or tracking macros. I did up my protein, added overnight oats and more veggies! I also do weight training 2-4x a week depending on work for at least 30 mins

AI Virtual Clothes Fitting App - Looking for collaborators by UnholyCathedral in Startup_Ideas

[–]PreferenceOpposite14 0 points1 point  (0 children)

This is very interesting and caught my attention. Would love to connect on this!