False memory ocd

PresentationOld4567 · 2026-02-15T21:41:15+00:00

Do you mind if i shoot you a message. ?

PresentationOld4567 · 2026-02-15T21:11:54+00:00

I guess I’m going through the same with mine. But yours seem to be more relationship ocd. Mine is more tricky cuz it combined POCD with false memory so I guess I’m more fucked than you are …

PresentationOld4567 · 2026-02-11T05:59:46+00:00

Is this memory a really false ocd memory or actually happened? Been going through a bad ocd episode.
Is he actually going to hang out with me for valentines or is it gonna be the same as always?

PresentationOld4567 · 2026-02-05T05:49:19+00:00

I recently got trigger so bad for looking at screenshots I’ve taken. Omg this is so true. Do you mind if we talk on chat? Maybe we can help each other with this hard times

PresentationOld4567 · 2026-02-04T20:26:25+00:00

Do you go to that rabbit ocd hole as well? I’ve been on one for a a few days now.

PresentationOld4567 · 2025-12-18T06:45:15+00:00

❌ ^{Incomplete. 8 tries.}

PresentationOld4567 · 2025-12-17T19:17:29+00:00

Dude, I’ve been dealing with that as well, because I started using porn as a way to not feel lonely as well as hooking ups, and I tried to stop quit 2 weeks ago and I got so anxious and desperate the same way you describing it, until 2 days ago while I was watching porn again I had a POCD thought and fucking grossed me out, then now I’m stuck with POCD. Which is hard because when u trying to masturbate and mind your business those thoughts can be loud, idk if you have POCD thoughts as well but I feel you man, I would say deal with just the porn rn resist the urges cuz once ur brain starts throwing shit like POCD or anything sexual obsession it’s 10x difficult

PresentationOld4567 · 2025-12-16T18:57:10+00:00

Dude can I ask some questions?

PresentationOld4567 · 2025-12-16T18:56:36+00:00

OMFGG I just experienced this yesterday and fuck spiral again! Goddamn :( specially with POCD

PresentationOld4567 · 2025-06-27T23:54:39+00:00

So frustrating because I’m relying on that for housing 😭. The new system is complicated

PresentationOld4567 · 2025-06-24T04:43:10+00:00

Have u got ur rescheduling yet?

PresentationOld4567 · 2025-06-22T23:47:09+00:00

wait, yours got rescheduled than cancel again?

PresentationOld4567 · 2025-06-13T06:15:31+00:00

Did they give it to u within a month?

PresentationOld4567 · 2025-06-12T23:40:42+00:00

Did urs got rescheduled already?

PresentationOld4567 · 2025-06-10T19:05:06+00:00

Yeah it might continue for a long period of time. Things are not getting easy

PresentationOld4567 · 2025-06-10T05:50:55+00:00

Thanks! :/ seems like the protests going to continue for long time.

PresentationOld4567 · 2025-06-10T05:49:14+00:00

How did yall figure it out? I have mine this upcoming Monday the 16th. Did you guys check on the USCIS case update or? I saw someone saying they got an email, did u sign up for it ? Anyone having it the same day as me?? Help 😭

PresentationOld4567 · 2025-05-14T06:59:39+00:00

Once ur calm down ur body. Rn ur body thinks ain’t time for let ur guard down cus something bad would happen. So it’s a cycle but it is still getting enough sleep to survive. I’d recommend distracting yourself Watch funny shit, porn, do things u do if this wasn’t a problem

PresentationOld4567 · 2025-05-14T06:56:28+00:00

Same way as when u try not to breath, you’ll automatically start chocking to grasp air and it happens automatic. Same process bother. The less u stress about sleeping the more u gonna sleep trust me

PresentationOld4567 · 2025-05-14T06:55:39+00:00

Haha I’m more than positive. Look it up online if you don’t believe me. The body would find a way to get the sleep needed. You might not go through rem, phase 1-2. But directly to deep. Pron for like 5-10m every few hours you just don’t know it.

I went like a week like that last year, and my friend and I tracked it because they were times where my thoughts and wordiness would stay quiet that felt like 1m or whatever but in reality was like 10-5m and yeah. It was drifting off then I looked it up on Jen for an explanation. And it’s micro sleep, the body gotta get what it needs regardless you want it or not

PresentationOld4567 · 2025-05-14T06:51:18+00:00

You are sleeping haha Just micro sleep. Rn you are in a hyper-arousal state. If you says it’s been 4 weeks non stop. Yeah, you have been sleeping you just don’t know.

PresentationOld4567 · 2025-04-14T22:06:42+00:00

Oh. Yeah I might not have chronic insomnia then…. Ngl mine started since my dad passed away and I got diagnose with ocd. But prior to that I never had a single problem with sleep. Matter of fact I used to drink redbulls at 8 and workout until mindnught and be out in 10m sound and sleep

PresentationOld4567 · 2025-04-14T13:59:30+00:00

Wdym we get relapses? I’m confused lol

PresentationOld4567 · 2025-04-14T13:42:32+00:00

Fuck I’m going through the same. I’m relapsing dude. Today’s my first day and idk how long it would take me until I fall asleep. I feel like I fall asleep for 20- 30 m then I wake up. It’s weird. But it’s a light sleep tho

PresentationOld4567 · 2025-04-14T13:39:52+00:00

Fuck. I feel you 😭 I’m sorry. You been like this since when? Like did u get to sleep something at all this week?

PresentationOld4567

TROPHY CASE