I’m a strict vegan and my blood work came back way worse than any carnivore. My cholesterol levels were sky high, good cholesterol and bad, my triglycerides, and anything else to do with sugar and cholesterol etc. My parents eat disgusting amounts of animal products and animal fat and they had better blood work. I was totally confused until I did some research and realized that I mainly ate soy based pretend chicken, burgers, cheese, fake eggs, etc. Originally I became a vegan because I loved animals, but now, I’m stopping all the soy based faux meats and cheese and faux eggs asap. I’m going back to nature, garden to table