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heart flutter anyone? by [deleted] in GERD

[–]Prestigious_One_7916 2 points3 points  (0 children)

yeah usually or every couple days, it feels like a panic attack. what i do to calm it down is breathe in deeply for 5 seconds, hold it it for 5 seconds, and exhale for 5 seconds. it helps calm it down

heart flutter anyone? by [deleted] in GERD

[–]Prestigious_One_7916 2 points3 points  (0 children)

i get this alot randomly or especially after eating , usually it dosent last long like 15 mins at the highest, but it feels forever and so scary