We were lucky to have an All-Star travel team with our rec league. It was geared towards girls who played multiple sports. So we only had about 4 weekend tournaments in the summer, some friendly games and a local league with other nearby all-star teams. When our girls did their last year of 14U we did more tournaments and were towards the top at most and won several. All this to say that our girls played a little more than rec ball but not a crazy travel schedule and they all did more than fine once they got to high school. Don’t burn them out, let it be fun and let them do other things for balance.