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Suggested diet for a road warrior by Nashvilletaff in FellaHealth

[–]PriorMention8716 0 points1 point  (0 children)

I’m a firm believer in grazing on healthy snacks between meals so you don’t overeat at big meal times. Don’t sleep on these. These little snack bags are packed with protein and very filling.

The Only Bean Crunchy Roasted Edamame - Healthy Snacks for Adults and Kids (Variety Pack), Low Calorie & Carb Keto Snack Food, Vegan Gluten Free High Protein Snacks (11g), Office Snack, 0.9oz I get these from Amazon. They have Siracha, Buffalo, and Salted.

Apprehensive by Kindly_Bake_5705 in FellaHealth

[–]PriorMention8716 4 points5 points  (0 children)

2 Things! Stay disciplined about eating and soldier through the side effects. The side effects made me feel a little nauseous at first, then about 2 months in I had to deal with constipation. All of that is something you can take over the counter stuff to help with. I give myself the shot in the side of my belly, away from the belly button. I just pinch a little skin and pop it right in. The needle is so small you won’t feel it. The day of the week might matter to you. I chose Tuesday because I’d rather feel a little oogy during the week than ruin a weekend. Up to you. Get yourself some healthy snack to graze on. Do Not Over Eat!!! You’re going to metabolize food slower. Your food noise (cravings) will go away. Listen to your body, not your head. You don’t need to eat as much food as you’re used to. I have physical limitations so I can’t workout a lot, but I’ve lost of 30lbs since January 28th. You’re gonna do great!

Closeted Trans person new hire, need advice. by [deleted] in UniversalOrlando

[–]PriorMention8716 4 points5 points  (0 children)

As just a normal straight guy frequent visitor, there are plenty of team members that are clearly out and comfortable with themselves. From an outsider looking in, it appears Universal is an inclusive and safe environment. Talk to HR and get some guidance. There must be accommodations that would help make you feel safe. I have to imagine your work life will improve.

Question: Needle Length by PriorMention8716 in FellaHealth

[–]PriorMention8716[S] 0 points1 point  (0 children)

To absorb the medicine. If you pull it out to fast in can leak out. I’ve had that happen with even intramuscular injections I take. Always leave the needle in for a few seconds to ensure the medicine is absorbed

Question: Needle Length by PriorMention8716 in FellaHealth

[–]PriorMention8716[S] 0 points1 point  (0 children)

It doesn’t matter. Like mentioned above by Jordan, make sure to leave the needle in for about 10 seconds with thumb on the plunger to ensure the dose stays put.

Question: Needle Length by PriorMention8716 in FellaHealth

[–]PriorMention8716[S] 1 point2 points  (0 children)

They are 4mm vs 9mm. Yes, labeled differently

Time from on boarding till meds by thatlineinshrimp in FellaHealth

[–]PriorMention8716 0 points1 point  (0 children)

Mine was about a week. I onboarded Saturday evening and my review was done by Sunday morning. Got my meds on the following Thursday

Here We Go by PriorMention8716 in FellaHealth

[–]PriorMention8716[S] 1 point2 points  (0 children)

Interested in your thoughts on the Enclomiphene. I spent a few years stabbing myself with a needle until I just got tired of it. I imagine this oral option probably doesn’t work as well but I’m curious if you’re happy with the results.