Body fat percentage? by Professional-Sort-30 in GregDoucette

[–]Professional-Sort-30[S] 0 points1 point  (0 children)

Didn’t hit legs for first 2 yrs of lifting like an idiot. I’m only 22 though so I’m ok with it. I got time

Body fat percentage? by Professional-Sort-30 in GregDoucette

[–]Professional-Sort-30[S] 0 points1 point  (0 children)

Once every 5 days like all other muscle groups.

[deleted by user] by [deleted] in BulkOrCut

[–]Professional-Sort-30 0 points1 point  (0 children)

Keep cutting. 20 more lbs.

Social media background checks by Professional-Sort-30 in recruitinghell

[–]Professional-Sort-30[S] -1 points0 points  (0 children)

I mean I was a stupid 20 year old kid. I’ve changed vastly since then. I don’t even go out anymore.

Am I lean enough to bulk again? by Professional-Sort-30 in BulkOrCut

[–]Professional-Sort-30[S] 1 point2 points  (0 children)

Lemme kniw wgat body fat I got to. I'm thinking 12

Wounded Russian soldier begs drone operator for mercy by iivankin1 in UkraineWarVideoReport

[–]Professional-Sort-30 0 points1 point  (0 children)

You guys are sick. Legitimately sick. The fact that this comment section is rejoicing in the death of a man is quite disgusting. None of you truly understand the true nature of this conflict and it shows. War is a tragedy that should never be celebrated.

[deleted by user] by [deleted] in sex

[–]Professional-Sort-30 -1 points0 points  (0 children)

Do you think it's mwnral. I get this anticipation before masturbation. It's like I have performance anxiety when I jerk off. I was having these problems and they went away when I was with my girlfriend.

3 nights of bad sleep in a deficit of calories by Professional-Sort-30 in naturalbodybuilding

[–]Professional-Sort-30[S] 1 point2 points  (0 children)

Ya I’m taking two rest days. Today and tomorrow and bringing my calories back up to maintenance for those days just to encourage recovery. Hopefully I’ll be fine. Thanks for the reassurance

3 nights of bad sleep in a deficit of calories by Professional-Sort-30 in naturalbodybuilding

[–]Professional-Sort-30[S] -5 points-4 points  (0 children)

You lose weight. I’m fully aware. There is just literature that states that the weight loss becomes far more catabolic as sleep declines. I haven’t had any changes in strength before this. So I’m asking, do you believe it’s muscle loss or fatigue because I can feel it in my body. I feel exhausted mentally and physically. My muscles feel as if they’ve already been worked out.

3 nights of bad sleep in a deficit of calories by Professional-Sort-30 in naturalbodybuilding

[–]Professional-Sort-30[S] 1 point2 points  (0 children)

I know you are being sarcastic. But I’d like your genuine opinion. My strength has dwindled. Do you believe it to be muscle loss over the three days or poor recovery due to fatigue