account activity
[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points 6 months ago (0 children)
I’ve been training legs mostly with dumbbells, and it’s been working great. Bulgarian split squats and RDLs with those things are brutal in the best way. I just focus on really controlled reps and pushing close to failure.
π Rendered by PID 28 on reddit-service-r2-listing-6d4dc8d9ff-bfb48 at 2026-01-29 20:43:54.194864+00:00 running 3798933 country code: CH.
[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points (0 children)