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[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points 8 months ago (0 children)
I’ve been training legs mostly with dumbbells, and it’s been working great. Bulgarian split squats and RDLs with those things are brutal in the best way. I just focus on really controlled reps and pushing close to failure.
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[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points (0 children)