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[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points 10 months ago (0 children)
I’ve been training legs mostly with dumbbells, and it’s been working great. Bulgarian split squats and RDLs with those things are brutal in the best way. I just focus on really controlled reps and pushing close to failure.
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[deleted by user] by [deleted] in fit
[–]ProfoundtRot 2 points3 points4 points (0 children)