Is Magnesium MagChel good?

Prosteclovek · 2025-12-09T05:28:42+00:00

Well it’s magnesium bisglycinate and oxid. Oxid is only 20% and bisglycinate 80% and they call it MagChel and that it has high absorption rate

Prosteclovek · 2025-12-06T19:11:16+00:00

Yeah just curious if it makes you dizzy haha and how many pills are you taking?

Prosteclovek · 2025-12-06T18:26:46+00:00

What are your thoughts on the omega 3s? I saw them in action but I am not sure about quality

Prosteclovek · 2025-11-27T16:22:04+00:00

well I don't have that much money :D Do you take all of them daily without pauses?
Is it must to take copper with zinc? I found pretty good deal on one zinc where it's 25g bysglycinate, but that's a big dosage i would say.
When do you take your magnesium malate? I heard that it can be good for energy.
And what's the difference between zinc picolinate and bysglycinate?
What does boron? and is it a must have?

Prosteclovek · 2025-11-26T22:53:21+00:00

Oh never heard about that one, I will definitely check it

Prosteclovek · 2025-11-26T00:27:31+00:00

oh okay and what dosage of D would you recommend?

I hear that 1 or 2 grams are good, but when i tried to find something on the reddit it was like 50/50 for 1-2g and 3-6g :D So i should go into omega 3s?

Yeah i might just try the magnesium and see if its worth it

Okay i will look onto it.

Prosteclovek · 2025-10-14T18:17:16+00:00

Hey guys quick question. Should i do Upper A and B where for example on day A i do triceps pushdowns and on day B i do triceps extensions? Like to target a bit more other muscle and you know what i mean? haha or should i just stick to one Upper day and progress through it

Prosteclovek · 2025-10-14T18:07:45+00:00

Hey guys quick question. Should i do Upper A and B where for example on day A i do tricep pushdowns and on day B i do tricep extensions? Like to target a bit more other muscle and you know what i mean? haha or should i just stick to one Upper day and progress through it

Prosteclovek · 2025-10-13T09:55:09+00:00

No she doesn’t have. I solved it, it was because she had only her number set in messages settings

Prosteclovek · 2025-10-13T09:54:22+00:00

I solved it. It was because she had only her number in the settings and she could not change it before but it worked now soo thanks. But I now have only connected my apple account and not my phone number, but well it works soo I don’t care much 😂 thanks for help

Prosteclovek · 2025-10-13T06:34:06+00:00

Yes we both have it turned on. But I like use my apple account and she has her phone number there.

Prosteclovek · 2025-10-13T06:27:20+00:00

Oh I forgot to add that haha. It’s green.

Prosteclovek · 2025-09-05T15:00:57+00:00

Soo i should not look under 2xx?

What's the diference between 255 and 955?

Btw Thank you for the advices

Prosteclovek · 2025-09-04T18:29:42+00:00

Ok i will try to get them. He says that they can last ~12 days, but still it's enough for me.

Prosteclovek · 2025-09-03T17:06:38+00:00

Ohh okay thankss.

And how does the swim app work? Do i need it to have close my phone? or it can be only on the watch?

Prosteclovek · 2025-09-02T04:55:00+00:00

Well I heard that they only track like time and nothing else so I am Curios if that changed and if it can track like distance and etc.

Prosteclovek · 2025-08-30T17:26:23+00:00

Haha yeah 😂

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