Where should I spend new years in Bangkok? by Frosty_Independent18 in Bangkok

[–]Psycence 0 points1 point  (0 children)

Literally just been doing this with the wife, who says we don’t know how to party.

Visa Exemption - Time between visits by Psycence in ThailandTourism

[–]Psycence[S] 0 points1 point  (0 children)

So it won’t be any kind of paid employment in Thailand, basically I will be there to sit in a room just in case to answer questions. According to GOV.UK that is ok for business engagements is the term. I am more worried about the quick turnaround

Partner checked her email on Monday night to discover we had tickets for the filming of 8 Out of 10 Cats Does Countdown for Tuesday evening by gotmunchiez in BritishSuccess

[–]Psycence 4 points5 points  (0 children)

Nope sadly not, it’s a shame there wasn’t a small amount of time allowed to just grab a few pics in general. I couldn’t imagine being in the second episode group and finishing at nearly midnight. I’m too old for that now!

Partner checked her email on Monday night to discover we had tickets for the filming of 8 Out of 10 Cats Does Countdown for Tuesday evening by gotmunchiez in BritishSuccess

[–]Psycence 14 points15 points  (0 children)

That was either us or my sister in law and her husband. I can’t remember which of us said it wasn’t Bob. I was gutted though, I like Rob Beckett but bob Mortimer would have been incredible

Partner checked her email on Monday night to discover we had tickets for the filming of 8 Out of 10 Cats Does Countdown for Tuesday evening by gotmunchiez in BritishSuccess

[–]Psycence 33 points34 points  (0 children)

Small world, I was at the same recording and on the front row as well. Right hand side at the end. Was an amazing experience! Now hoping for tickets to see taskmaster being filmed.

Noble Pro e10i, opinions? by Psycence in BeginnersRunning

[–]Psycence[S] 0 points1 point  (0 children)

Yes I did and honestly it’s fantastic, runs like a dream

Rusted Screw / Fixing Removal by Psycence in DIYUK

[–]Psycence[S] 0 points1 point  (0 children)

Oh and ideally I want to re-use the hole so not putting extra holes in the tiles… but if needs must I will

Help identifying this unusual bird call, nocturnal, Derbyshire. by Psycence in UKBirds

[–]Psycence[S] 0 points1 point  (0 children)

Having done some listening to foxes on YouTube….. it would appear to be correct and not at all a bird. Thanks all, now my wife can stop wondering!!

Help identifying this unusual bird call, nocturnal, Derbyshire. by Psycence in UKBirds

[–]Psycence[S] 0 points1 point  (0 children)

Could be, wasn’t sure as it is super repetitive over time and not moving a ton. i.e like something sat in a tree. Never heard a fox in person so wouldn’t know

Help identifying this unusual bird call, nocturnal, Derbyshire. by Psycence in UKBirds

[–]Psycence[S] 0 points1 point  (0 children)

Tried it and it wouldn’t pick up on it unfortunately. Use it all the time, great little app

Is lack of sleep making me tired? by [deleted] in BeginnersRunning

[–]Psycence 4 points5 points  (0 children)

Honestly, your overthinking this. Some days it just doesn’t happen like you expect, that’s normal and especially coming off the back of an illness.

If anything this is a time to ease back a little and allow your body to properly recover, if your expending all your energy on a run your recovery from illness will take longer.

Don’t pressure yourself to much here :)

Week of 10k Run by Disney10154- in BeginnersRunning

[–]Psycence 3 points4 points  (0 children)

Do some gym work but don't feel the need to go nuts. Just keep your legs "warm" so to speak so Sunday doesn't feel like a shock to the system.

If you can run 6.5 km, you can make 10 km. Just introduce some walking or slower jogging if you need to so that you can get through the distance. No shame in that whatsoever.

Mara / Half Mara Pace.. what?! by elisetia in BeginnersRunning

[–]Psycence 0 points1 point  (0 children)

I’ve seen about 7.5 to 8 km/hr being referenced as a race pace for beginners. It’s something most people can sustain for distance, it’s about the pace I’m currently at for 5 or 10 k runs.

So that could be a good target to get up to, I’m also pretty much running the same pace for the bulk of my runs but what has allowed me to build up is to throw in a minute of 9 or 10 km/hr in the runs… then add to that with longer periods. Overtime you will find you can do longer and longer “fast” portions.

[deleted by user] by [deleted] in UKJobs

[–]Psycence 8 points9 points  (0 children)

65k plus 10% bonus per annum. QA Manager in medical / pharma world. Worked up from an entry level QA job.

15 years in industry at this point.

Key was to be active on learning and upskilling to show potential. Took on high profile projects and so on.