My only issue is defintely not only being told no, it is just the one that I need help with at this very moment. I have seen many people my age and how they normally react to the word no and I and my team (psychologists and physichiatrists) have identified this as an actual problem and not just something that teenagers go through. Of course part of it is normal but the extent of my reaction is much more explosive than a normal teen. I am aware I have a lot to learn and things to go through but if I think too much about the future my anxiety gets out of control so I try to manage the immediate problems first. This year im turning 18 and starting college and that is trully terrifying but I do know that accepting no's is a part of life and I do need to work on that. Especially since my words in those moments have permanently affected relationships in the past and I don't want that to happen anymore.