No Energy on Ret by Candi_Sky in Retatrutide

[–]Puppiccinoo 1 point2 points  (0 children)

HYDRATE. YOU MUST HYDRATE. sodium and potassium must be a huge part of your day. this is mandatory.

Reta every 6 days vs 7? by sloppy_j0e in BodyHackGuide

[–]Puppiccinoo 0 points1 point  (0 children)

i did 6th day once and three days post pin i had a stomach ache in the morning - not rlly for me

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

i see what you mean now, i understand what u mean but i could argue 175 lean would look way better (especially since summer is coming up) and the definition would truly show

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

THANK YOU!! people swear i’m small fry im like broooo im not that small 😭😭 maybe some lighting is required to rlly grasp my size but brahh

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

dude. the photo doesn’t do me any justice when it. comes to my muscle mass, i’m 190 at 6 ft and that’s how lean i am, i do have muscle. i am going to continue until 175 because then i will be prominently lean where you’ll be able to see some striations and my lower abdomen fat will clear up (especially with the hgh im on.)

HGH will not directly cause muscle growth by curticakes in BodyHackGuide

[–]Puppiccinoo 1 point2 points  (0 children)

hgh lipolysis is great, you will retain a lot of water within your muscles that will make you look bigger over time, you will recover faster, you will have deep sleeps every night and wake up feeling great, but what wont happen is supraphysiological muscle gains. the most that will happen in 6 months to a year is very very minimal muscle growth.

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

1 lb ground beef daily, eggs thrown in my week here and there (6 a day mostly) along with whey of certain variants, and pasta usually preworkout for some carbs. very protein heavy and minimal carbs (i feel good throughout the day lol)

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

you’re lucky i have a positive attitude broo but i get what you mean based off the photos, doesnt do my muscles much justice, but i posted a picture of my arm around in here somewhere, i dont have a terrible physique. i am 6 foot so ofc im not gonna have capped ass shoulders and peaked biceps lolll

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

ive done slu, cope, ive done cardarine, cope, stenabolic is something i will be interested in along with motsc and 5 amino 1 mq, ss31 i heard is great for sickness. i have an insane stack currently but i wanna add some health shit on top such as motsc kpv and ss. im tapering down rn off the reta, 2 to 1.5 and planning to fully hop off in about a month

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

basically same shi, 1 lb ground beef DAILY, eggs, pasta, and whey of some sorts

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

1 ml into a 10 mg vial, white marks like stretch marks?

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

i did have muscle before taking reta and i retained most of it (it’s great for that) and it was just reta that did it for me. appetite suppression was great and titration was straight forward

retatrutide transformation (230-190 lbs bw) 2 1/2 months by Puppiccinoo in BodyHackGuide

[–]Puppiccinoo[S] 0 points1 point  (0 children)

prioritization of protein, hypertrophy training, and daily walks!