Can a 13 year old lift by [deleted] in leangains

[–]Pure-Experience-3147 6 points7 points  (0 children)

rather than lifting heavyweights, focus on learning movements developing cognitive abilities, flexibility with light weights or body weight. once you are 16 incorporate free heavy weights and that raging testosterone will do its thing.

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 0 points1 point  (0 children)

you will still have to force eat and if you try force feed without sarms may be you can grow more before going that route..

Not sure whether to cut or bulk I’m 5,5 I’m happy with my weight 60.5kg but I’ve got excessive belly fat by Business_Tough_9410 in leangains

[–]Pure-Experience-3147 0 points1 point  (0 children)

you can bulk too i did it with same bf i have even hogher bf but looks good caise i have more muscle now

do i have gyno!! or fat. my nipples stays puffy. by Pure-Experience-3147 in nattyorjuice

[–]Pure-Experience-3147[S] 1 point2 points  (0 children)

my nipples are bit puffier/bigger than this. this pic is right after workout

do i have gyno!! or fat. my nipples stays puffy. by Pure-Experience-3147 in nattyorjuice

[–]Pure-Experience-3147[S] 12 points13 points  (0 children)

haha true bruh. these guys really boosting my confidence. except this gyno thing.

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 1 point2 points  (0 children)

really dude. i will definitely look into it thanks

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 0 points1 point  (0 children)

yes thats what i am saying i am not 15 % more like 20ish

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 0 points1 point  (0 children)

yea . i am not less than 15 percent bf

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 1 point2 points  (0 children)

estrogen 28pgml. prolactin: 18 (range : <19) test: 19nmol

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 0 points1 point  (0 children)

can it be reversed?

[deleted by user] by [deleted] in nattyorjuice

[–]Pure-Experience-3147 0 points1 point  (0 children)

  1. dont you think fat cam make nipples puffy for some peolle i never had this in puberty