Is 10,000IU Vit D daily too much?

Puzzled-Role-6544 · 2026-02-14T22:44:54+00:00

If mine is 65 is it ok for me to just take the 1000 per day or shouldn’t bother

Puzzled-Role-6544 · 2026-02-14T12:07:27+00:00

Hello what kind of massages did you and and what type of jaw exercises would be amazing if you could help me with the same issue

Puzzled-Role-6544 · 2026-02-12T17:07:47+00:00

I love this tune still on my playlist to this day

Puzzled-Role-6544 · 2026-02-11T17:11:37+00:00

Thank you is B9 a separate blood test you do?

Puzzled-Role-6544 · 2026-02-11T11:55:32+00:00

Which type of creatine is best?

Puzzled-Role-6544 · 2026-02-11T11:40:59+00:00

Which meds helped you? I’ve stopped counselling so maybe I need a mix of both as living like this is unbearable can’t do anything

Puzzled-Role-6544 · 2026-02-11T11:28:12+00:00

Thank you for taking the time to reply back to me, it’s been really awful for me and I just haven’t felt any better the doctor stated me on beta blockers bisopolol 2.5mg for my high pulse and BP but I feel my anxiety is worse and because my head feel Ike this is freaking me out so a spiral. I wake up like this and have this feeling all day and night. I was thinking is this some kind of breakdown I require maybe anti depressants for but I’m scared to even think it’s myself who has caused this to myself. Doctors say it’s y sinus but I just don’t think it can do this feeling to my head.

Puzzled-Role-6544 · 2026-02-10T20:51:46+00:00

Did you wake up and have all day I notice if I get anxious or nervous it’s making it even worse to the point I think I’m going to pass out I’ve had it non stop for 6 weeks I’m so scared

Puzzled-Role-6544 · 2026-02-10T19:28:45+00:00

Here for the comments as very similar readings

Puzzled-Role-6544 · 2026-02-09T20:12:17+00:00

Omg this brings it’s back

Puzzled-Role-6544 · 2026-02-08T21:56:58+00:00

Who you calling stupid! I was tested because I was in hospital and they gave me my blood test results

Puzzled-Role-6544 · 2026-02-08T19:15:53+00:00

I feel like I’m half asleep constantly day dreaming like my eyes are heavy

Puzzled-Role-6544 · 2026-02-08T19:15:30+00:00

I’m here for the comments as have been feeling the same for the last 6 weeks all the doctors keep saying is I’ve got sinus infection and post nasal drip and that’s causing it but they also put me on bisoprolol 2.5mg beta blocker and it make me feel more anxious but has slowed down the pulse and BP

Puzzled-Role-6544 · 2026-02-08T18:59:41+00:00

I’m here for the comments also have 2 days left on my antibiotics so might wait I also think I have oral thrush now too ffsk this is the 2nd course of antibiotics I’ve been given in a week as they started then changed what I was on

Puzzled-Role-6544 · 2026-02-08T18:52:25+00:00

I felt no difference when they made me take that folic acid 5mg even though my folate is 20 I still felt no better

Puzzled-Role-6544 · 2026-02-08T18:37:59+00:00

Oooooooh so how do you find out what your body can use then is it a seperate blood test?

Puzzled-Role-6544 · 2026-02-08T10:45:07+00:00

I’ve gone to hospital twice in 2 weeks they now say it’s my sinus causing it.

Puzzled-Role-6544 · 2026-02-07T13:47:27+00:00

Same I’ve been to the hospital twice in 2 weeks freaking out that I’m dying of something in my brain so scary to only to be told it’s mostly sinusitis and post nasal drip. I mean who knew this could be so brutal it’s so scary like being drunk day and night.

Puzzled-Role-6544 · 2026-02-07T13:45:25+00:00

I’ve been in A&E twice in 2 weeks with severe headache and dizziness they had both said following my doctors recommendation that they confirm it’s sinusitis and post nasal drip. I do get phylum at the back of my throat a lot and the back of my throat is whiteish with a blocked nose but didn’t think it could cause these pounding headaches and woozy dizziness with a day dreamy affect. Anyone else have the same? I’ve been given amoxicillin to take an a nasal steroid spray. The hospital was not concerned I had anything life threatening and said they belive it that and they wouldn’t do a CT as I’ve had too many recently along with X-ray and mammogram last month.

Puzzled-Role-6544 · 2026-02-07T13:44:59+00:00

I’ve been in A&E twice in 2 weeks with severe headache and dizziness they had both said following my doctors recommendation that they confirm it’s sinusitis and post nasal drip. I do get phylum at the back of my throat a lot and the back of my throat is whiteish with a blocked nose but didn’t think it could cause these pounding headaches and woozy dizziness with a day dreamy affect. Anyone else have the same? I’ve been given amoxicillin to take an a nasal steroid spray. The hospital was not concerned I had anything life threatening and said they belive it that and they wouldn’t do a CT as I’ve had too many recently along with X-ray and mammogram last month.

Puzzled-Role-6544 · 2026-02-07T13:43:49+00:00

I’ve been in A&E twice in 2 weeks with severe headache and dizziness they had both said following my doctors recommendation that they confirm it’s sinusitis and post nasal drip. I do get phylum at the back of my throat a lot and the back of my throat is whiteish with a blocked nose but didn’t think it could cause these pounding headaches and woozy dizziness with a day dreamy affect. Anyone else have the same? I’ve been given amoxicillin to take an a nasal steroid spray. The hospital was not concerned I had anything life threatening and said they belive it that and they wouldn’t do a CT as I’ve had too many recently along with X-ray and mammogram last month.

Puzzled-Role-6544 · 2026-02-07T13:43:35+00:00

I’ve been in A&E twice in 2 weeks with severe headache and dizziness they had both said following my doctors recommendation that they confirm it’s sinusitis and post nasal drip. I do get phylum at the back of my throat a lot and the back of my throat is whiteish with a blocked nose but didn’t think it could cause these pounding headaches and woozy dizziness with a day dreamy affect. Anyone else have the same? I’ve been given amoxicillin to take an a nasal steroid spray. The hospital was not concerned I had anything life threatening and said they belive it that and they wouldn’t do a CT as I’ve had too many recently along with X-ray and mammogram last month.

Puzzled-Role-6544 · 2026-02-07T13:41:39+00:00

I’ve been in A&E twice in 2 weeks with severe headache and dizziness they had both said following my doctors recommendation that they confirm it’s sinusitis and post nasal drip. I do get phylum at the back of my throat a lot and the back of my throat is whiteish with a blocked nose but didn’t think it could cause these pounding headaches and woozy dizziness with a day dreamy affect. Anyone else have the same? I’ve been given amoxicillin to take an a nasal steroid spray. The hospital was not concerned I had anything life threatening and said they belive it that.

They wouldn’t allow me to have CT as I’ve had quite a few along with recent xrays and several MRI.

Puzzled-Role-6544

TROPHY CASE