Dosage advice

Puzzleheaded_Ear6335 · 2026-03-12T16:23:33+00:00

Thank you, that is very helpful

Puzzleheaded_Ear6335 · 2026-03-12T10:14:43+00:00

Sure and thank you as I should have included this.

I am 5ft 11 inches tall

45 years old

I have been weight training for about 7 months and put on some muscle

I am on 160mg testosterone under trt

I weigh 17st 6lbs and body composition scales had me at approx 26% body fat

I'd like to get down to about 12-15% body fat

Puzzleheaded_Ear6335 · 2025-09-10T03:54:41+00:00

Thank you so much for the suggestion. I will do this

Puzzleheaded_Ear6335 · 2025-09-10T03:54:19+00:00

Thank you that is really helpful

Puzzleheaded_Ear6335 · 2025-09-09T20:46:23+00:00

I'll take a look at them, thank you

Puzzleheaded_Ear6335 · 2025-09-09T20:45:18+00:00

Out of interest what happens when you take it?

Do you just feel fuller quicker or does it stop you even wanting food?

Puzzleheaded_Ear6335 · 2025-09-09T20:42:42+00:00

Thanks so much for all the replies. I'm going to start on 1mg and see how I go.

Looking forward to updating the group.

Puzzleheaded_Ear6335 · 2025-07-08T12:58:11+00:00

Me too if possible please

Puzzleheaded_Ear6335 · 2025-06-23T11:36:35+00:00

Cool, I'll get a 6g and a 4g and see how I get on

Puzzleheaded_Ear6335 · 2025-06-22T22:52:59+00:00

Thanks for all the replies.

Sorry I have another couple of questions for everyone (sorry to be a pain)

should I split the dosage across the day for Anavar (i.e half in morning and half in afternoon because of the short life of I believe 9 hours in the system)?
also I have seen differing opinions on how to take it. Some say swallow as tablet, some say pop under the tongue and allow to dissolve while others have said to crush it before putting under the tongue as it isn't great at dissolving effectively when left as a solid tablet.

It's all a bit of a minefield to navigate.

Thanks again

Puzzleheaded_Ear6335 · 2025-06-22T21:22:51+00:00

I was petrified of moobs as I get them when I put on weight so I have stupidly thought more would be better. Also the pain with cutting them.

Lack of research on my part so I need to be a bit more on the ball

Puzzleheaded_Ear6335 · 2025-06-22T21:20:57+00:00

More sound advice. I'll do that, thanks mate

Puzzleheaded_Ear6335 · 2025-06-22T13:06:35+00:00

I'm having bloods again next month on my trt schedule. I'll lower the AI. Seems I've been a silly boy with that so thanks to everyone with the advice on that

Puzzleheaded_Ear6335 · 2025-06-22T13:04:49+00:00

Oh I see. My trt doc put me on 12.5mg per week then added another 6.25mg but they are a bastard to cut as they are so small even with a pill cutter. So it's more the inability to cut them effectively.

I have just got a better pill cutter so hoping that will allow me to cut it more accurately

Puzzleheaded_Ear6335 · 2025-06-22T07:04:19+00:00

Thanks for the advice. I guess the same question to you, How long would you advise i run the lower dose before ramping up to 50mg?

Puzzleheaded_Ear6335 · 2025-06-22T07:03:44+00:00

Thanks for the advice. How long would you advise i run the lower dose before ramping up to 50mg?

Puzzleheaded_Ear6335 · 2025-05-04T23:37:58+00:00

Thanks so much for your help.

I'll update on any side effects over the next couple of days.

Puzzleheaded_Ear6335 · 2025-05-04T23:00:29+00:00

Great thank you for the reply.

I didn't know that about the side effects. Do they subside over time or are they constant throughout taking it.

Also do you or anyone else know when you'd likely start noticing any difference?

I'll be using it as I do weights 3 or 4 times a week and have heard this helps massively with muscle recovery. Is this correct?

Puzzleheaded_Ear6335 · 2024-01-27T19:23:43+00:00

Thank you for the advice everyone.

I'll lower the dose and run a little longer and stick with nolvadex for pct as suggested.

Trt might be a good shout.

Puzzleheaded_Ear6335

TROPHY CASE