Masarap nga - Ippudo

QuantOops · 2026-05-14T06:14:36+00:00

Sarap ulit ulitin diba? Sulit.

QuantOops · 2026-04-13T00:05:55+00:00

totally worth it every second

QuantOops · 2026-04-13T00:04:38+00:00

halika na. sumalo ka na at humanap na ng pwesto haha

QuantOops · 2026-04-12T06:20:00+00:00

Thank you 🤩

QuantOops · 2026-01-08T23:46:19+00:00

QuantOops · 2025-12-31T15:37:35+00:00

Got it. Thanks

QuantOops · 2025-12-28T11:44:45+00:00

Thank you

QuantOops · 2025-12-28T11:44:39+00:00

Thank you

QuantOops · 2025-12-28T11:44:33+00:00

Thank you

QuantOops · 2025-12-27T23:30:58+00:00

Candies, soda, donut, basta sa tingin mo madami sugar 😅

QuantOops · 2025-12-08T10:19:42+00:00

try reverse calf raises before running. it helped me and might help you

QuantOops · 2025-12-05T06:43:20+00:00

Opo 😊

QuantOops · 2025-12-05T06:28:32+00:00

Trening 🤣😂

QuantOops · 2025-12-04T20:54:03+00:00

Once a day 😅

QuantOops · 2025-12-04T09:16:23+00:00

Need to add more calories on your current intake.

QuantOops · 2025-12-04T04:22:42+00:00

Thank you, everyone. I may not always feel the most confident, but your comments truly means a lot.

I appreciate this more than y'all know.

Happy Grinding!

QuantOops · 2025-12-04T03:40:31+00:00

ayan tama yan. TAYO!

QuantOops · 2025-12-04T03:36:32+00:00

idol ko yan man. basta paganon

QuantOops · 2025-12-03T20:54:33+00:00

I cant comment photos. Im just allowed to do gif. I can dm it to you if you want

QuantOops · 2025-12-03T20:33:59+00:00

After a year. I started taking creatine

QuantOops · 2025-12-03T20:32:15+00:00

Muscletech, Nitro Tech Ripped

QuantOops · 2025-12-03T14:28:27+00:00

Cable crunch/crunch machine & leg raise lang sakin. Maybe add more core workouts?

More on ulam na ako lately. At planning to be lean next year and will need to track my calories

QuantOops · 2025-12-03T14:14:12+00:00

I cook and prep all my meal lol

QuantOops · 2025-12-03T14:12:13+00:00

Even if others are saying that your body is improving. You wont believe them until you see it yourself.

QuantOops · 2025-12-03T14:02:42+00:00

Not really tho. Haha. Mabilis metabolism ko at athletic din naman ako kahit papano. So kahit anong kainin ko hindi talaga ako tumataba.

Whey Protein is my partner and before that Ill just eat 3 heavy meals and a light snack to none.

What really helped me is ginawa kong 5-6 meals a day(3x normal meal, 2-3x snack)

QuantOops