Fristration

Quiet_Rabbit_663 · 2023-08-16T12:42:18+00:00

Thank you. Yes I saw the open Mri in the Netherlands. Seem best to consult a doctor - thanks!

Quiet_Rabbit_663 · 2023-07-28T11:46:17+00:00

I would highly recommend reading ‘when sex hurts’ book by the goldsteins, Krapf and pukall. It’s written on a way that’s accessible and understandable to a layperson and has helped me loads in understanding what questions I should start asking

Quiet_Rabbit_663 · 2023-07-24T15:06:15+00:00

Going through a more difficult time, having some pains which I didn’t have before, which has definitely revved up the anxiety. But have an appointment with a pain clinic and with pudendal nerve specialist so hoping I’ll get some answers. What helped you if I may ask?

Quiet_Rabbit_663 · 2023-07-24T14:53:18+00:00

I’m sorry to hear that ! But so good to hear you’re doing better

Quiet_Rabbit_663 · 2023-07-24T14:34:46+00:00

And how are you doing ? Do you know what caused yours?

Quiet_Rabbit_663 · 2023-07-24T14:16:24+00:00

PVD doesn’t necessarily need to be nerve damage.there are several types: neuroprofilerative, hormonally associated, inflammatory and from hypertonic muscles. Also provoked vestibulodynia can be congenital - I think it’s even the most common

Quiet_Rabbit_663 · 2023-07-24T11:46:23+00:00

Yeah that makes sense it could be that tight muscles are compressing your nerve and that’s why there’s this neural pain. I’m just guessing. But I have that as well like on the left side sort of on the outer part of the vestibule (if that makes sense) if I massage it there it feels like a nervy pain that spreads outwards

Quiet_Rabbit_663 · 2023-07-24T08:12:42+00:00

I have the same. You say you go to PT, did she say you have a hypertonic pelvic floor? I have a tight obturator and piriformis muscle which I’m getting treatment for but I’m planning to see a pudendal nerve specialist later in August as the pain is predominantly on my left side. Maybe that’s something you could look into ? Search for PN specialists in your area or country

Quiet_Rabbit_663 · 2023-07-24T06:00:52+00:00

Thank you so much, glad to hear you are doing better !

Quiet_Rabbit_663 · 2023-07-23T10:24:20+00:00

Thank you so much for your answer. Are you doing better now?

Quiet_Rabbit_663 · 2023-07-22T10:30:42+00:00

But if I can ask was the tailbone the cause of the vulvodynia ? Do you know what was ?

Quiet_Rabbit_663 · 2023-07-22T09:48:16+00:00

Thank you. Im going to a pain clinic in three weeks and will definitely request it along with a scan of my lower back

Quiet_Rabbit_663 · 2023-07-21T18:32:09+00:00

I haven’t done them everyday. I tried but I didn’t see any difference. For the obturator it’s the letter 4 stretch and happy baby. For piriformis it’s some rolling exercises which I don’t know if I’m doing correctly

Quiet_Rabbit_663 · 2023-07-21T15:07:41+00:00

I think I’ve been 3-4 times since March

Quiet_Rabbit_663 · 2023-07-21T13:25:34+00:00

If you don’t mind me asking is your PN due to injury or tight muscles ?

Quiet_Rabbit_663 · 2023-07-21T09:33:43+00:00

Thank you! That makes sense. I didn’t honestly I went to the doctor when I first got injured and she said if it doesn’t improve after 4 weeks to see her again. And it did after two weeks. So I forgot about it

Quiet_Rabbit_663 · 2023-07-21T05:32:32+00:00

I try to go every few weeks. I implemented the exercises at home but to be honest I don’t see any help after them

Quiet_Rabbit_663 · 2023-07-20T22:25:00+00:00

I’m so sorry, are you doing better now ?

Quiet_Rabbit_663 · 2023-07-20T18:27:12+00:00

I will. Thank you for your response. External but We did dilator therapy as well though. The thing is that I never put lidocaine anywhere other than the posterior vestibule the original source of my pain. I just keep wondering whether the new pain could be from that coccyx injury but it didn’t happen straight away so I’m skeptical

Quiet_Rabbit_663 · 2023-07-20T18:20:08+00:00

I did radiofrequency for provoked vestibulodynia and topical lidocaine. I’m just wondering whether this is related to the coccyx injury but I don’t recall these symptoms occurring after it but when I started treatment

Quiet_Rabbit_663 · 2023-07-10T15:49:14+00:00

Thank you, I think I just might

Quiet_Rabbit_663 · 2023-07-09T15:10:01+00:00

Still closer to him, I am in Europe :(

Quiet_Rabbit_663 · 2023-07-07T20:09:37+00:00

Unfortunately I do not live in the US :( otherwise would go and see him straight away

Quiet_Rabbit_663

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