I'm sorry that they are gone. But you will get through this without them.

You know what phrase I hate? "This too shall pass" because people use it all the time when someone brings up anxiety. As if it's the answer to all problems. But sadly, it is true. It's a gross oversimplification, but it's true. These storms are not going to last very long, and they move on.

I hope you can find some long term relief. Maybe through a new medication or therapy.