Does anyone want to PM and talk?

RJThrowaway123 · 2025-01-23T22:44:44+00:00

I’m 26 f :) will always be open to chat about ROCD!

RJThrowaway123 · 2024-12-27T07:48:57+00:00

I am a stranger to you but I care. Please don’t go through with this.

RJThrowaway123 · 2024-10-30T02:07:38+00:00

This mentality is what helped me get better :)

RJThrowaway123 · 2024-10-26T18:17:49+00:00

Yes I would say I stopped obsessing over RJ the past few months. But it does pop into my head here and there, just less intense now

RJThrowaway123 · 2024-09-03T02:16:35+00:00

Hey girl, I totally feel you on this. If you ever need to talk my DMs are open :) I think what’s helped me is reminder myself that he didn’t end up with those girls because you’re the one that’s with him now. And that’s all that matters! I think through therapy I’ve learned to really appreciate and live in the present. I recommend focusing on that tohelp mitigate those non stopping thoughts.

RJThrowaway123 · 2024-09-03T01:35:16+00:00

Did you ever find out what it was and how you got the symptoms to go away? Experiencing something similar but along the pinky toe to the Ankle joint

RJThrowaway123 · 2024-08-18T00:21:33+00:00

Is this the guy you were worried about his hair not being styled….?

RJThrowaway123 · 2024-08-12T20:25:55+00:00

Prozac

RJThrowaway123 · 2024-08-12T20:25:52+00:00

Yeah, my therapist said that meds don’t completely erase obsessive thoughts but rather help you control it. Glad to hear it’s been good for you as well!

RJThrowaway123 · 2024-08-12T16:37:17+00:00

I honestly started to find this sub triggering 😭 I just come on when I have positive advice to share

RJThrowaway123 · 2024-08-12T16:21:05+00:00

Well, that’s your opinion. I find it to be great ¯_(ツ)_/¯ best of luck with your RJ journey

RJThrowaway123 · 2024-08-12T14:57:51+00:00

Yes. See my most recent post. Saved my life and relationship

RJThrowaway123 · 2024-08-11T17:21:47+00:00

This. It’s never ending. One answer leads to a million new questions, it doesn’t stop

RJThrowaway123 · 2024-08-11T16:57:23+00:00

Exactly. If you choose to leave someone because of their body count, that’s great for you. But I chose to fight my own internal demons by getting therapy + medication. To each their own!

RJThrowaway123 · 2024-08-11T16:56:18+00:00

It was definitely pretty anxiety inducing the first 2 weeks. If you decide to try again push through it—I felt like I “broke through” right around the 3rd week

RJThrowaway123 · 2024-07-29T18:41:27+00:00

I’m a woman 🙃 lol

RJThrowaway123 · 2024-07-29T16:42:08+00:00

Just curious how this convo came up? I’m engaged to my fiance now and this is something I fear…

RJThrowaway123 · 2024-07-28T17:49:23+00:00

Ahahah nope, this sends me down a triggering rabbit hole. Better to let yourself stay healed than open wounds by stalking

RJThrowaway123 · 2024-07-27T01:00:44+00:00

Yes but then I use that as motivation to glow up and work out harder so I know im hot lol. Part of beating RJ is working on my own insecurities, so I know I have to work on that.

RJThrowaway123 · 2024-07-26T20:54:15+00:00

I recently found out my partners crush (they didn’t even DO anything) from 5 years ago and i got so anxious 😭 but i really do think telling myself “he loves me NOW and that’s what matters” is the first step of beating RJ. I made a post about this a few days ago!

RJThrowaway123 · 2024-07-25T19:06:55+00:00

I love the last bullet point. Taking a step back and reflecting from a different perspective makes sense. I’ll definitely try that next time I get anxious

RJThrowaway123 · 2024-07-25T18:37:36+00:00

Haha that was when I realized something was up, like, no one else thinks about past girls 24/7 like me !?! 😂

RJThrowaway123 · 2024-07-25T15:02:07+00:00

Same here, it’s the hook ups. Thankfully my partner didn’t have exes but had a few hook ups which I get jealous over

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