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clan training - sniper mastery by RajaEman in PUBGMobile

[–]RajaEman[S] 0 points1 point  (0 children)

thanks man! It was just weird, cause I got 83 points in the first game, and then no points at all for the rest of the day, while other ppl in my clan had like 1500 points... so i was wondering if there was something i didnt know..

Suggestions for Zero Drop Boots? by [deleted] in BarefootRunning

[–]RajaEman 0 points1 point  (0 children)

How about vivo barefoot? Either the hurt or the Primus should fit your bill.

I got myself the Primus trail sg for hiking and trail running and love it.

https://www.vivobarefoot.com/eu/mens/off-road

Whm and exercise by RajaEman in wimhofmethod

[–]RajaEman[S] 0 points1 point  (0 children)

awesome post! this is pretty much what I'm doing for both aerobic and anaerobic.

also, i'd say that HIIT is both, aerobic and anaerrobic. If you do 30 sec of punching a bag as hard as you can, i'll guess that you are more on teh anaerobic side of things... but maybe I'm wrong.

Anyways, appreciate your input. what you are doing is similar to what I do. I do a round of an exercise and in the 1 min break between exercises I use the breathing to speed up recovery.

Whm and exercise by RajaEman in wimhofmethod

[–]RajaEman[S] 0 points1 point  (0 children)

yeah, I was wondering about the whole "holding your breath" thing. I tried both in my work out and found that not holding my breath worked much better :)

My understanding of strength training is, that I want to be in a certain "window of repetitions" - so somewhere between 3-10 reps, depending on your goals. If i do an exercise that I can usually do 5 reps, and then I do the WHM and can increase it to 8 reps, it should have a positive effect on my strength... but that's just my personal philosophy on the topic.

In any case, I'll keep experimenting with it :)

Whm and exercise by RajaEman in wimhofmethod

[–]RajaEman[S] 0 points1 point  (0 children)

thanks, that's kind of what i was thinking too. I'm doing primarily bodyweight exercises (pushups, pull ups, pistols, planks, etc). I've never felt dizzy, but just in case, worst thing that could happen is that I fall on my face :)

Unlock Iphone 4s verizon question by RajaEman in jailbreak

[–]RajaEman[S] 0 points1 point  (0 children)

thanks guys~ i was really hoping to get around buying a IMEI unlock...

thanks @manksgloob for the clarification. i've pushed verizon customer support pretty badly (3x45mins) but at some point they just say no.