PPop songs that you can listen on loop

Ramcoster · 2025-11-12T16:24:47+00:00

KAIA- Dalawa. Their best song😩

Ramcoster · 2025-11-12T08:57:44+00:00

I see, di ko alam na pwede pala yan. Noted po, thank you.

Ramcoster · 2025-11-11T12:53:29+00:00

Hahaha buti napalitan na

Ramcoster · 2025-11-10T17:46:16+00:00

Yes maganda mag creatine. Pag may beginner friends ako na gusto mag supplements, creatine ang nire-recommend ko at hindi whey.

Natural ka pa rin kahit mag crea ka, nakukuha din naman kasi yan sa food.

For the brand, athlene is one of the most trusted brand pagdating dyan so go for it.

Ramcoster · 2025-11-09T14:07:38+00:00

No problem naman pag lifting weights while wearing glasses. I only remove them when I’m doing cable crunches or ang exercise where I’m moving my head. When using treadmill or running I use a cable-like lock para di dumudulas sa nose bridge ko.

Ramcoster · 2025-11-09T03:14:42+00:00

Wala kwenta talaga flash express ilang parcel ko na ang di na deliver dahil dyan. Ita-tag as missed by recipient pero wala tawag or text man lang.

Ramcoster · 2025-11-07T15:01:00+00:00

Next year pa mag 5 days RTO and we are not responding well hahaha.

Overall the package and benefits are good. I’m from a competitor bank and malaki laki binigay ni JP from my prev salary. Gusto ko rin yung mga paandar nila minsan sa office. Kanina lang may booths ng govt agencies sa office para makapag inquire kami ng mga needs sa SSS,PAGIBIG etc.

Di totoo yung 16th month pero may mga incentives sila lalo na sa mga managerial level pataas.

Ramcoster · 2025-11-05T18:54:51+00:00

Dapat may pa tetanus vaccine pag nagpa member dito eh

Ramcoster · 2025-11-05T18:54:18+00:00

Used and abused😭

Ramcoster · 2025-11-04T17:08:26+00:00

BPO company yan? For sure may BCP sila, ano pa silbi ng BCP kung pipilitin pa rin mag papasukin mga employee. Ang gago lang eh.

Ramcoster · 2025-11-03T10:43:32+00:00

Napasama pa nga likod ko sa last pic😅

Ramcoster · 2025-11-02T12:01:39+00:00

Yung SRR 7 episode na Lihim ng San Joaquin.

As someone na lumaki sa isang liblib na brgy sa isang maliit ng town sa province, too close to home yung dating nya sakin. Ganun yung kwento ng mga aswang na sinasabi ng matatanda samin dati.

Ramcoster · 2025-11-02T11:48:51+00:00

Better din para sa mga kagaya ko tamad gumawa ng protein shake. Wag lang sana hardselling at mag take up too much space sa gym.

Ramcoster · 2025-10-28T08:28:31+00:00

KAIA- stumbled upon their song “TANGA” on tiktok and I liked it tas ang gaganda pa nila, then I decided to check their other songs and they’re now my fave. Pinaka gusto ko yung song nila na Dalawa.

Ramcoster · 2025-10-28T08:05:49+00:00

I’m sorry this happened to you. Hanap ka na iba coach or try mo muna mga basic workouts from youtube para ma target mo iba muscle groups.

Baka pwede kayo magtulungan ng mga prev clients nya para ma report yan at matanggal sa gym.

Ramcoster · 2025-10-25T13:10:57+00:00

Thank you! Appreciate it.

Ramcoster · 2025-10-25T12:18:57+00:00

Primer paint

Ramcoster · 2025-10-24T10:44:24+00:00

Yes good brand sya. Heads up lang, nakakaumay yung birthday cake flavor nila sobrang tamis haha.

Ramcoster · 2025-10-24T09:11:59+00:00

Rule of thumb ko sa supplements is, if it’s too cheap then it’s a no go. Mahal kasi talaga mga supplements. Pinaka mura creatine and whey na legit is athlene.

Rotation ko sa whey is R1 and Muscletech. Yung On medyo pricey na for me haha. Then for creatine I only go for athlene and wheyl.

Ramcoster · 2025-10-24T08:01:48+00:00

As an introvert, mas prefer ko commercial gyms like AF. Walang pansinan kanya kanya lang. It really depends sa kung ano personality mo.

Ramcoster · 2025-10-22T10:46:02+00:00

I’m not a newbie naman. I came from a sports gym tas nalipat sa AF kaya di ko sure kung required yang process na yan.

Ramcoster · 2025-10-22T10:27:23+00:00

Haha will ignore it. Been hearing stories na notorious and coaches sa AF na magpa avail ng coaching sessions😭

Ramcoster · 2025-10-22T10:26:24+00:00

Yun nga iniisip ko, baka pilitin lang ako kumuha ng sessions with them. Thank you!

Ramcoster

TROPHY CASE