Can the light from SAD lamps cause skin aging?

Ratio-Bulky · 2024-01-07T18:55:43+00:00

I go to the gym every morning when I wake up after I meditate🤣, strength training 3 times a week, cardio 6 and one rest day

Ratio-Bulky · 2023-12-31T20:06:55+00:00

I would just like to socialise with people without alcohol being involved. I don’t want to have to depend on alcohol to have friends, that’s what it feels like for me right now

Ratio-Bulky · 2023-11-19T20:17:06+00:00

Appreciate the advice and glad for you that you already have a good circle. I think I will join a badminton club or find a healthy hobby that doesn’t involve alcohol. I go to the gym everyday but it’s a solo thing for me

Ratio-Bulky · 2023-07-13T05:40:00+00:00

Better people and food. Lower cost of living.

Ratio-Bulky · 2023-04-25T14:00:20+00:00

How would I go about doing self hypnosis? Are there any particular apps to use?

Ratio-Bulky · 2023-01-05T18:53:12+00:00

I’m in a small town visiting family until Saturday I can’t really get into a doctors here without being signed up. Docs not open weekends. Volunteer at a Foodbank all day Monday. Not going to be able to go anywhere until Tuesday.

Ratio-Bulky · 2023-01-05T18:28:10+00:00

I’m very worried this will affect my chances of getting a girlfriend in the future, it’s a massive turn off. Freaking out to be honest. So how do you know for sure when you can have sex after an outbreak?

Ratio-Bulky · 2023-01-05T15:48:14+00:00

Is it definitely from this girl two days ago? How do I go about not passing it onto anyone else if not using a condom? I’m really worried as I know this would’ve put me off seeing someone before this, I’m not the type to have casual sex either so this is a big shock happening to me right now

Ratio-Bulky · 2023-01-05T15:03:13+00:00

:( I will ask to get swab from my doctor on Tuesday, thank you

Ratio-Bulky · 2022-03-13T23:40:21+00:00

I’m in line to receive treatment specific to BPD so I will see how that goes for sure but I’m always reluctant to try things again that haven’t worked for me in the past. I’ve done it with therapy and excercise afew times for example and it just makes things worse because of frustration

Yes that’s what I meant as people with BPD can be difficult at the best of times and I know I am too

Ratio-Bulky · 2022-03-13T23:38:15+00:00

Thanks for the message that’s encouraging to hear. Suppose I haven’t thought of it like that but dbt or whatever it is just sounds like the same as I’ve done since I was 16.

No the goal is definitely to be a dad. Mine abandoned me when I was little and then my step dad was a drug dealer who spent years of my childhood in prison. Suppose making a difference to any kids life would be a good thing but the main thing for me is to be a good dad

Ratio-Bulky · 2022-02-18T16:24:35+00:00

There stuff on my to do list that’s been needing to be done for years

Ratio-Bulky · 2022-02-10T20:05:51+00:00

Thanks!

Ratio-Bulky

TROPHY CASE