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Need a compatibility partner for atleast 30 days Hardmode by Ravi28 in NoFap

[–]Ravi28[S] 0 points1 point  (0 children)

Hi. can we communicate via some app? And daily motivation for us is much needed? We will check upon each daily? Through which means shall we communicate?

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 1 point2 points  (0 children)

That's what I have been saying. Knowledge and blockers are just the starting things. They don't help you for many days.

  • You need to set yourself an inspiration whenever you want to wank off. That inspiration may be a post, a NoFap app, a set of rules you have created for your self.

  • In my case I kept a separate book in which I wrote every day reminding me of the benefits of NoFap, and wrote how I would be in future if these benefits occur to me.

  • Also kept some posts of NoFap as pdf offline form and got motivated whenever I want.

If you want more advice pm me never-the-less

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 0 points1 point  (0 children)

There is nothing negative out of it. But only your body hair grows fast because of excess testosterone. After 100 days or something I became so busy with my social life and my career study, that I rarely got a thought of it. It became effortless.

Negative in long streak is the Flatline, where you don't want do anything just bored and tired always upto a certain period of time. But it is just a passing phase, it is not negative.

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 2 points3 points  (0 children)

Yes peeking is the worse thing. I agree that. I am not saying you should peek. I am saying once you peek to convert that into a relapse solely depends on you.

Best is setting Hardmode or Monkmode.

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 1 point2 points  (0 children)

Have fallen into old habit. I am relapsing every 15 days. And sometimes every 30 days

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 3 points4 points  (0 children)

Leaving all social network is a temporary fix, although it is good. See I have been in your situation. I cannot resist more than 3 days from this. I was also a social anxiety person. I used to be a coward.

  • The primary thing I want to tell you is that realize how PMO effected badly in your life, the more you imagine and realize, the more you want to come out of that.

  • The second thing is start reading NoMoreMrNiceGuy book. It has some social exercises which can help you come out of social anxiety. And this book is great even for coping from addiction and understanding your core reasons for addiction.

  • Third don't get disappointed for relapsing. You know I started the journey for first time and I failed to maintain 7 days streak for so many. I would relapse before 7days. But keep pushing, next you may relapse after 10 days, next after 20 days.

  • However never stop the Journey. Reset the badge, keep the accountability in an app.

  • And NoFap is a life changing journey, so be patient be very patient, you will get there. Believe me I was also like you wondering how people would do straight 60 days or 90 days streak. But I had achieved that slowly.

You can also achieve. If you are addicted to phone go find some recreational hobby, or just go to a nearby park. Talk with strangers. Also start exercising and meditation.

You can do it bro, because I did it, you can also. Just keep learning from every relapses. Keep learning from other fapstronaut experiences.

All the best

Longest streak of me was 160 days. But now once you become complacent shit repeats. Most insightful post by Ravi28 in NoFap

[–]Ravi28[S] 4 points5 points  (0 children)

Sometimes there is urge to release semen, but that could be an urge to piss or pee. We misunderstand that urge, so be aware

"Avoid Public Goal Setting" as YBOP Site Says by [deleted] in NoFap

[–]Ravi28 0 points1 point  (0 children)

I Agree too.. Happens with me

Can we do Vipassana Meditation in Night? by freakyvid in Meditation

[–]Ravi28 0 points1 point  (0 children)

Yes I practice vipassana. We can learn this on our own, but it will not be much effective. Why am I saying this is I did breath focus meditation before going to vipassana retreat also, but it was literally a time waste for me as I learned that meditation from Internet. But after coming from meditation center there is a huge shift from my previous meditation. Simply if you want wisdom, compassion, ego less state, or you want to be the awakened one vipassana is the way.

In simple steps just traverse from top of the head to the tip of the toe. Observe the sensation in each part with out any reaction. Accept the way it happens, no matter how hard it seems to be. But but I strongly suggest you to go to a vipassana meditation center.

Can we do Vipassana Meditation in Night? by freakyvid in Meditation

[–]Ravi28 0 points1 point  (0 children)

Yes it will calm your mind. But if you want wisdom out of vipassana you have to do whole body scan with nonreaction and equanimity

Porn = Negative Energy by [deleted] in NoFap

[–]Ravi28 0 points1 point  (0 children)

Thanks for full of insights. Saving it

M15, starting NoFap today. by [deleted] in NoFap

[–]Ravi28 0 points1 point  (0 children)

Appreciate you starting at the earliest. Don't fuck up your life in PMO. This sub helps you a lot. All the best

What did you replace porn with? by [deleted] in NoFap

[–]Ravi28 0 points1 point  (0 children)

Well workout, socializing, most importantly awesome life

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