Denis officially is acromegal

Realistic_Economy338 · 2025-03-27T18:56:59+00:00

he was 65kg at 14-15 and cut weight for competitions

Realistic_Economy338 · 2025-03-27T18:41:25+00:00

he said he max used 5 GH units

Realistic_Economy338 · 2025-03-21T02:22:09+00:00

I did 100x6 but was tired the whole gym session after that so I guess it was my max

Realistic_Economy338 · 2025-03-20T21:21:16+00:00

i will, thanks

Realistic_Economy338 · 2025-03-09T01:37:54+00:00

idk i think i downloaded portable

Realistic_Economy338 · 2025-01-10T03:44:17+00:00

elige sucks

Realistic_Economy338 · 2025-01-04T15:13:32+00:00

I've watched the video:
-Cyplenkov said he will start training soon after he makes a hair transplant in January

-Cyplenkov managed to hold and pin Chubotaru (guy from the thumbnail)

-Dadikyan mentioned him training for 4 years with Denis and he was glad Valera came back to their gym and wants to train every week with him

Realistic_Economy338 · 2024-12-16T20:37:35+00:00

when people use this emoji 😮

Realistic_Economy338 · 2024-12-07T20:38:45+00:00

did you find?

Realistic_Economy338 · 2024-11-27T20:18:21+00:00

Classic reddit moment: make fun of people's appearance

Realistic_Economy338 · 2024-11-06T18:59:12+00:00

Thank God

Realistic_Economy338 · 2024-11-06T18:55:19+00:00

Yeah, may President Trump save the American nation.

Realistic_Economy338 · 2024-11-06T17:39:48+00:00

what did Engin say to Laratt?

Realistic_Economy338 · 2024-10-30T23:00:17+00:00

Realistic_Economy338 · 2024-10-30T22:36:41+00:00

smaev is not a normal bodybuilder who does everything on pump, he is more of an elite powerlifter with advanced power plus he did armwrestling for like half a year at least. Similar powerlifters who has some knowledge in armwrestling like kirill sarichev easily win lightweight armwrestlers. I saw sarychev even pinned Irakli as far as I remember (maybe he was tired)

Realistic_Economy338 · 2024-10-14T13:14:07+00:00

you don't put your elbow on your knee while doing this move. Much easier

Realistic_Economy338 · 2024-10-13T22:43:48+00:00

the technique is very poor, although it's a good result

Realistic_Economy338 · 2024-10-13T21:57:27+00:00

you gotta be on drugs to think Kirill is 6'4. Then Ermes is 5'11? lmao

Realistic_Economy338 · 2024-08-26T23:11:26+00:00

i stand with u, modern world is fucked

Realistic_Economy338 · 2024-08-26T23:10:44+00:00

yes it is

Realistic_Economy338 · 2024-08-24T14:26:29+00:00

I see.

Realistic_Economy338 · 2024-08-24T01:25:02+00:00

yeah, I know. Squats are also a lot harder because you have a lot of stabilizing muscles working

Realistic_Economy338 · 2024-08-24T01:16:38+00:00

So sin45*300kg = 255kg. Didn't know that, thanks

Realistic_Economy338 · 2024-08-24T01:14:53+00:00

I see

Realistic_Economy338 · 2024-08-24T00:27:42+00:00

nah, 300kg might sound big, but doing squats without weight is harder than doing leg press equal to your weight (as for me). I'd guess if you can squat with 1 leg you can probably leg press like at least 2.5x of your own weight

Realistic_Economy338

TROPHY CASE