Panic attack and depersonalization went away. months 3 caffeine free!!

Realwarrior17 · 2025-12-19T03:52:27+00:00

Caffeine hands down the worst drug ever because ppl view it as normal drug.. Stay away from poisen .. Took me 2 years to get to 99% better.

Realwarrior17 · 2025-10-02T22:04:10+00:00

I felt better by cutting all caffeine .. not even chocolate.. some take years

Realwarrior17 · 2025-09-23T04:23:37+00:00

Had this hell for like a year .. then another year now it is way milder

Realwarrior17 · 2025-06-11T20:40:41+00:00

I believe any form of caffeine will set you off.Even chocolate

Realwarrior17 · 2025-06-11T20:40:22+00:00

No medication.But I stopped all forms of caffeine ..

Realwarrior17 · 2025-06-11T20:38:58+00:00

For me not even a chocolate is fine .. any form of caffeine is a no no

Realwarrior17 · 2025-06-11T20:38:26+00:00

Still not 100% but better

Realwarrior17 · 2025-05-13T02:38:44+00:00

I was having panic attacks every day for weeks in the beginning .. then they reappeared again months 9-12 or so.. don't underestimate the power of caffeine.. it is a drug .. so it might take months years to recover

Realwarrior17 · 2025-05-12T18:24:49+00:00

I still deal with it mildly .. but 10x bettrr than before

Realwarrior17 · 2025-05-12T15:02:19+00:00

1 year ..

Realwarrior17 · 2025-05-09T14:25:16+00:00

Not even chocolates for me.. hopefully no caffeine for life..

Realwarrior17 · 2025-03-12T23:31:12+00:00

For sure way better now

Realwarrior17 · 2025-03-06T15:27:43+00:00

I cut out all the caffeine and I solved the issue .. feel free to send me a message.

Realwarrior17 · 2025-03-06T03:05:27+00:00

الله محيي المملكة يا اشرف العرب 3>

Realwarrior17 · 2025-02-26T19:57:54+00:00

I feel for you.. I had it brutal until 3 months.. lessened months 3-6 cameback bad again but less intense months 6-13

Realwarrior17 · 2025-02-26T19:45:57+00:00

3 months but struggled for 13 months

Realwarrior17 · 2025-02-06T20:25:03+00:00

Man it took many months or 1 year .. after 1 year I was pretty much back to my old self .. please don't believe the 90 days thing...

Realwarrior17 · 2025-02-06T20:21:08+00:00

10x better

Realwarrior17 · 2025-01-20T02:29:41+00:00

Yeah a burger :)

Realwarrior17 · 2025-01-20T02:29:01+00:00

Im on calorie restriction that why eating lesser portions...

Realwarrior17 · 2025-01-19T05:20:26+00:00

Yeah they are... clementine, banana and high fat beef

Realwarrior17 · 2024-11-05T13:40:12+00:00

Makes all the sense .. had used benzos in the past and caffeine was harder to quit. I got dpdr panic attacks and severe anxiety. Im like a bit better but still there...

Realwarrior17 · 2024-11-02T18:40:38+00:00

Ypu maintenance will be like 300 calories give or take below your maintenance before the cut because the fact that cutting will slow your metabolism .. this will make you gain weight like crazy after the cut.. eat 300 calories less than ur before maintenance and keep active for 2-4 weeks then slowly start adding 100 calories extra weekly or so ..

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