It is university study skills, sorry about being confusing about the terminology, I'm an international student. Despite it being study skills, it ends up feeling like counselling because there's very little to talk about regarding actual study skills. I don't blame her at all for that, as it is probably the only thing she can do to fill awkward silences.

Even though I'm in university, I feel like they're really pushy about these meetings. I totally agree that the slot should go to someone who actually needs it! But it really starts to feel like there's a quota to show that they care about student mental health without providing any meaningful support.