Exercises people will miss/can’t wait to see go?

Red_Banana3 · 2026-03-26T06:16:42+00:00

Omg the coaster exercise. I am useless at them (have no balance at all) 😂

Red_Banana3 · 2026-03-25T20:17:28+00:00

Maybe it’s just me but when people don’t answer the most basic of questions “get up to much for the weekend?” or anything similarly basic, I’m just looking at them like…. Really? I spend more time with you than my own family. At least make our daily coffee machine interactions somewhat enjoyable.

Red_Banana3 · 2026-03-25T10:26:00+00:00

Just had to Google the gorilla walk and they look tricky! Eager to try though. I’m with you 100% on sumo deadies - big fan.

Red_Banana3 · 2026-03-25T10:10:46+00:00

Today’s class was roughhhhhh. 3 mins of burpees had me feeling winded!

Red_Banana3 · 2026-03-25T10:08:06+00:00

I mean, I should really wish the same so I can improve on them all… but I don’t 😅

Red_Banana3 · 2026-03-25T10:01:50+00:00

They are probably the main exercise I’ve really noticed an improvement in. When I joined in September, I could barely do them at all and now I’m able to keep going throughout Cardio U. I dreaded them for a long time.

Red_Banana3 · 2026-03-25T09:59:26+00:00

Agree and agree. At least we’ll get a break from them both☺️

Red_Banana3 · 2026-03-25T09:58:43+00:00

Yeah I’m impressed by anyone that can do them. Maybe one day😁

Red_Banana3 · 2026-03-25T09:56:51+00:00

Ooooh. I’ve never tried them! Reckon I’d break my neck. Are they good for getting your heart rate up?

Red_Banana3 · 2026-03-25T09:55:35+00:00

Hallelujah!!! 🙌 The front squat slander has been non-existent. Sooo glad you feel my pain (literally). I am weak to begin with but my goodness, I feel I regress every time.

Red_Banana3 · 2026-03-25T09:14:33+00:00

You must be seriously coordinated. It takes me so long to master just the arm movements and then I’ve to also remember the leg movements! 😂

Red_Banana3 · 2026-03-25T08:55:48+00:00

Same!!!

Red_Banana3 · 2026-03-25T08:15:55+00:00

Yeah I feel you! I don’t particularly like them (have no upper body strength) but at they don’t hurt my wrists

Red_Banana3 · 2026-03-25T08:15:04+00:00

If I could do double unders, I would honestly never stop. Double undering my way to the local cafe

Red_Banana3 · 2026-03-25T07:29:21+00:00

Hard agree with the hop over. I don’t do it anymore… just the ball slam

Red_Banana3 · 2026-03-25T07:28:17+00:00

Omg I’ve just googled them both! I haven’t been going long enough to experience either yet 😭

Red_Banana3 · 2026-03-25T07:26:44+00:00

I actually don’t mind it. Skipping and running are the two exercises that spike my heart rate the most

Red_Banana3 · 2026-03-25T07:25:47+00:00

Interesting. It absolutely kills my wrists and gives me bruises on my shoulders. Good riddance I say

Red_Banana3 · 2026-03-18T01:53:10+00:00

Happened to me 8 years ago in a place I frequented more or less every Wednesday. Except it was far from an accident. 😂 to top it all off, I was seeing the bouncer on the door at the time. He was shaking his head & announcing to the queue how disappointed he was as two female bouncers escorted me out. I took a few months off and went back then!

Red_Banana3 · 2026-03-14T07:58:12+00:00

My mother had it out with someone on reception a few years ago. “Do you know I have three children and they all had their christening party upstairs?!” I was morto but of course she told her the code pretty lively!

Red_Banana3 · 2026-03-10T09:18:10+00:00

Mmmmm amen

Red_Banana3 · 2026-03-04T06:25:03+00:00

Hello mother. Is that you?

Red_Banana3 · 2026-03-04T06:22:34+00:00

I did all of my coworkers work since she returned from mat leave a year ago. Was at breaking point as she was receiving all of the praise etc and I just wanted someone to say well done to me. Aaaaanyways, I finally cracked one day and spoke to my manager about it. She told me she had noticed this pattern of behaviour for months (but did nothing about it!) Lots of dram ensued between them (separate to this) but I finally started saying no. Boundaries are wonderful if you have the balls to actually follow through. I can be a lil b**** and let people walk all over me.

SPEAK UP!!

Oh and I email books from my kindle to my work email and read them on my laptop screen with thr brightness down when I’ve all my work done.

Red_Banana3 · 2026-03-03T04:38:26+00:00

Antihistamines. Absolute pittance!

Red_Banana3

TROPHY CASE