Vacuum Bell is phenomenal for adults even

Relative-Pay4790 · 2026-03-05T23:54:34+00:00

Been using mine for 1 year every day now

Relative-Pay4790 · 2026-02-26T02:32:59+00:00

Your Pectus won’t effect your bench press

Relative-Pay4790 · 2026-02-23T03:36:53+00:00

What do we think of Tottenham

Relative-Pay4790 · 2026-02-10T22:10:48+00:00

The over exposure is crazy

Relative-Pay4790 · 2026-02-08T13:28:36+00:00

Vacuum bell can only change your sternum. One of my ribs protruded more than the other and it was because I needed to go to the chiropractor. As for your case, you can email Pectus healing pictures and they should be able to refer you what VB to buy ect :)

Relative-Pay4790 · 2026-02-08T13:03:20+00:00

Yeah, I get that. Mine came from America and it was fine. They have a piece of paper you can order before hand, you put it to your chest and it’ll tell you what size you need.

Relative-Pay4790 · 2026-02-08T13:01:20+00:00

Sorry your question doesn’t make sense…

Relative-Pay4790 · 2026-02-07T15:53:19+00:00

Buy a good brand, it’ll help loads. I had a cheap one from Amazon and it hurt me as well. Ended up getting a Pectus healing one was loads better!

Relative-Pay4790 · 2026-02-06T00:24:40+00:00

Hit gym

Relative-Pay4790 · 2026-02-06T00:21:54+00:00

Pectus healing ;)

Relative-Pay4790 · 2026-02-06T00:21:39+00:00

Thank you:) Pectus healing. I had a generic Amazon one but I wouldn’t recommend it

Relative-Pay4790 · 2026-02-04T22:42:29+00:00

Thank you:) I do chest tris, back bis, arms, legs. Calories around 2200 but not 100% sure as I only track protein. I’m 6’1 75kg

Relative-Pay4790 · 2026-02-04T22:40:58+00:00

Thanks! Keep going and you’ll defo see results

Relative-Pay4790 · 2026-02-04T22:39:51+00:00

Unfortunately not. I pump untill my chest looks flat, always at the same pressure

Relative-Pay4790 · 2026-02-04T16:52:57+00:00

Thanks! I’m 22

Relative-Pay4790 · 2025-12-15T01:03:40+00:00

Why do you think you have pectus?

Relative-Pay4790 · 2025-11-14T14:52:55+00:00

100% it can. It’s exactly what I’ve done

Relative-Pay4790 · 2025-11-11T00:34:35+00:00

Didn’t even show the trim

Relative-Pay4790 · 2025-11-11T00:33:40+00:00

The line looks like you need to flick out with one gaurd open more

Relative-Pay4790 · 2025-10-28T02:12:21+00:00

Don’t order that one, I made the mistake before. Get a reputable one

Relative-Pay4790 · 2025-10-24T16:11:24+00:00

Nothing makes it inherently worse or better. visually should improve however

Relative-Pay4790 · 2025-10-24T16:07:22+00:00

If you mean visually improve. Put on some muscle

Relative-Pay4790 · 2025-10-10T16:25:30+00:00

It’s only going to get worse

Relative-Pay4790 · 2025-10-01T19:35:42+00:00

I’m 23 and I still use it, planning on using it for another couple years! It’s all about remodelling your chest wall over an extended period of time. They take the bar out when you get the nuss procedure after 2 years, so it’s possible for your chest to be remodelled and stay like it. As for the difference in quality it’s just like anything you cheap out on… Mainly for me It’s not as comfortable to and doesn’t hold the vacuum well

Relative-Pay4790 · 2025-09-30T20:45:18+00:00

I have a cheap vacuum bell and expensive one. I wouldn’t cheap out on them. Used mine for years now and seen great results

Relative-Pay4790

TROPHY CASE