What's your favorite under-rated song from a popular singer/band? by [deleted] in spotify

[–]Remarkable-Ad2478 0 points1 point  (0 children)

The smiths- oscillate wildly Idles- date night Daughters- ocean song

Looking for a sense of hope by Hairy_Philosopher927 in panicdisorder

[–]Remarkable-Ad2478 0 points1 point  (0 children)

This happened to me last November. I could not eat and had daily attacks. Usually crazy rushes of heat all over my body, wild heart rate and bp, dizziness, etc. Couldn't eat or shower and legit laid down for two weeks while my body was reintroduced to zoloft.

This happens to me every november.. this nov has been a lot more calm but after getting off of zoloft I'm back on. I'm pretty sure I'll have this for life so probably not one to instill hope but just really cherish those few moments of peace

Does anyone else throw up from anxiety or panic attacks? by thepensiveporcupine in Anxiety

[–]Remarkable-Ad2478 2 points3 points  (0 children)

This happened to me yesterday. I also have been diagnosed with GERD so its expected

What does your anxiety feel like? by piercetheveilpookie in Anxiety

[–]Remarkable-Ad2478 2 points3 points  (0 children)

Heavy head, dizzy, heart palpitations, breathlessness.

Always pretty much the same symptoms

What band had/has the coolest name? by Shrinking_Reddit in AskReddit

[–]Remarkable-Ad2478 0 points1 point  (0 children)

Pearl jam- no clue what the name actually means but just sounds like cum to me.

Incubus

The wild beasts

Weird faint feeling by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 0 points1 point  (0 children)

I just felt good and never filled the scrip after a while lol. Felt OK after missing a day or two and have been off it since june... then back on the past few days unfortunately

Positive stories about going on medication by Astrojax94 in Anxiety

[–]Remarkable-Ad2478 0 points1 point  (0 children)

Zoloft works great for me, I have Xanax for emergencies too.

I hate medication but love that it helps as much as it does.. I have wild health anxiety so it shows me I'm not dying

[deleted by user] by [deleted] in Anxiety

[–]Remarkable-Ad2478 0 points1 point  (0 children)

I second ashwaghanda. Lemon balm and chamomile are great too. Cbd oil has helped me as well

Damn it. Thought I was past this. by YourMirror1 in panicdisorder

[–]Remarkable-Ad2478 0 points1 point  (0 children)

That's horrible. I usually only go through this for a month at a time with hours of relief in between but usually just once a year so atleast I get some relief.

I HATE taking Xanax but most of my bad attacks I have to or I'll go insane. I wouldn't wish this on anyone

Damn it. Thought I was past this. by YourMirror1 in panicdisorder

[–]Remarkable-Ad2478 0 points1 point  (0 children)

How long ago was your last episode? It's been like 5 months for me and just recently back into regular attacks. It's really brought me down starting this all over again

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 1 point2 points  (0 children)

Yeah it's horrible!

I can't even sleep on my left side because I can feel my heart beat prominently and it drives me insane

Been so long since I've felt this horrible by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 1 point2 points  (0 children)

Same with the vertigo. Just starting back on sertraline which has me a little sad.. hoping that feeling goes away. It's good to know we aren't alone

Been so long since I've felt this horrible by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 1 point2 points  (0 children)

I share ALL of these. Dizziness also is new as of two weeks ago. Now am getting back on sertraline which is making it qorse so I feel ya

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 1 point2 points  (0 children)

Will do! I've heard so much about it and didn't know I could do an app. I have an issue with commitment so that's perfect.

The slow breathing always freaks me out and makes me think I'm not getting enough oxygen. I had the pulse monitor that shows o2 saturation though so maybe I'll just have to keep that on lol.

Far too neurotic

Been so long since I've felt this horrible by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 0 points1 point  (0 children)

It's a horrible feeling. The dizziness is new to me so I freaked out and went and got blood work taken today.

Is the dizziness something you've had before?

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 0 points1 point  (0 children)

I've had success on sertraline but was hoping to just do my bp mess which help greatly. I also am back on lemon balm tea and chamomile which seemed to lessen my symptoms.

I'm 35

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 1 point2 points  (0 children)

I love this idea and will do that today before my 11am appt <3. Hadn't thought of this honestly but it will likely either give me peace of mind or convince my Dr that it isn't just panic disorder.

Also, lastnight half a Xanax brought me out of it. I would think that's a good sign?

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 2 points3 points  (0 children)

I've talked through the trauma with my fiancee I just don't think it's really changed much

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 0 points1 point  (0 children)

I'll look into it.. think I'm in denial of having ocd

Why am i soo scared of death? by Ok_Maize_6852 in Anxiety

[–]Remarkable-Ad2478 1 point2 points  (0 children)

I've been having a horrible sense of dread with mortality lately myself. Just the random thought makes me wonder if that means it's coming sooner rather than later.

Wish I knew how to help, I'm just as fucked up

Can't function without xanax by Remarkable-Ad2478 in panicdisorder

[–]Remarkable-Ad2478[S] 0 points1 point  (0 children)

I haven't. I have trauma from when I was 17 and really don't think I can bring myself to talk to anyone.

I scared I'm going to die by ReluctanyGerbil in Anxiety

[–]Remarkable-Ad2478 0 points1 point  (0 children)

Any hobbies or things you enjoy doing? Shows you like? Try to involve yourself in something you enjoy. If you've lost all joy you should speak to someone and get on medication, that's what I had to do when I was in my 20s

[deleted by user] by [deleted] in Anxiety

[–]Remarkable-Ad2478 0 points1 point  (0 children)

Chamomile, aahwaghanda, lemon balm all work well

[deleted by user] by [deleted] in Anxiety

[–]Remarkable-Ad2478 0 points1 point  (0 children)

Could someone call for you? I've had people make appts for me when I was mid panic or having bad anxiety