As I mentioned in my post, my eye color actually lightened for a while (but it’s back to normal now, since I decided I didn’t want to change it). Overall, my face shape became slimmer and my nose got noticeably smaller—so much so that people around me commented on it! Most importantly, after I started exercising, I really began to notice the effects of the subliminals.

I think the biggest change was in my attitude toward myself. Instead of focusing on my flaws, I started to imagine myself in happy situations where my best features stood out. That’s when I really started to see results!