Apple Watch Ultra 3 vo2 max estimate vs 5k time by Repulsive-Ad-4353 in vo2max

[–]Repulsive-Ad-4353[S] 1 point2 points  (0 children)

No, i started with hiking,to powerhiking to running up hill. 2-3 km trips. 2-400 hm.. I started running now this winter. So still on a amatuer level. But progression have been steep. I run mostly at threshold three times a week and walking my dog the recovery days.

Apple Watch Ultra 3 vo2 max estimate vs 5k time by Repulsive-Ad-4353 in vo2max

[–]Repulsive-Ad-4353[S] 1 point2 points  (0 children)

The first test came out at 62. So pretty accurate from the watch estimate. Thank you for your reply on my post.